FEVER-TREE, PREMIUM GINGER BEER

Fever-tree
60 Fair
$19.16 · 5.07 fl oz · pack of 24
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Summary

This ginger beer is ultra-processed, which limits its potential health score. It contains cane sugar, contributing to high sugar content, and uses 'natural flavour', which lacks transparency and may include various additives. Despite the presence of ginger root, a beneficial ingredient, the overall ingredient quality and processing level result in a moderate health rating.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Molson Coors Beverage Company
Category Soda

Key ingredients 5

Carbonated Spring Water
Neutral

Carbonated spring water is primarily used as a base for beverages, providing effervescence without adding calories or sugars. It is generally considered neutral as it does not contribute significant nutrients or harmful substances. The carbonation process involves dissolving carbon dioxide gas under pressure, which is safe for consumption.

Cane Sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness of the beverage but is considered harmful due to its high caloric content and potential to contribute to obesity and metabolic disorders. It is processed from sugarcane and lacks nutritional benefits, providing only empty calories. Excessive consumption of added sugars is linked to various health issues, including diabetes and heart disease.

Risks

High intake of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Ginger Root
Good

Ginger root is a natural ingredient known for its anti-inflammatory and antioxidant properties, contributing positively to health. It is minimally processed and retains its beneficial compounds, such as gingerol, which may aid digestion and reduce nausea. Ginger is often used in traditional medicine for its potential health benefits.

Benefits

Contains gingerol, which has anti-inflammatory and antioxidant effects, potentially aiding in digestion and reducing nausea.

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Natural Flavour
Bad

Natural flavour is a catch-all term that can include a variety of substances derived from natural sources but often lacks transparency. The processing methods and exact composition are not disclosed, which raises concerns about potential allergens or additives. While derived from natural sources, the lack of specificity makes it difficult to assess its health impact accurately.

Risks

Potential allergens or additives may be present, and lack of transparency can be concerning for sensitive individuals.

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Ascorbic Acid
Neutral

Ascorbic acid, also known as vitamin C, is used as a preservative to prevent oxidation and maintain freshness in beverages. It is a synthetic form of vitamin C, which is essential for immune function and skin health, but in this context, it serves primarily as a preservative. While beneficial in dietary sources, its role here is more functional than nutritional.

Benefits

As a form of vitamin C, it supports immune function and acts as an antioxidant, though its primary role here is preservation.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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