Spicy Cherry Berry

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63 Fair
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Summary

This beverage contains beneficial ingredients like organic fermented tea and probiotics, which support gut health and digestion. However, it is considered ultra-processed due to the inclusion of 'natural flavors,' which are highly processed and lack transparency. Despite its positive nutritional profile and organic certification, the processing level limits its overall health rating.

At a glance

Beneficial ingredients 14
Harmful ingredients 1
Owned by Better Booch
Category Soda

Key ingredients 16

Organic Fermented Tea
Very Good

Organic fermented tea is rich in probiotics, which support gut health and digestion. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product.

Benefits

Contains probiotics that can improve gut health and boost the immune system.

Organic Apple Juice Concentrate
Good

Organic apple juice concentrate provides natural sugars and some vitamins and minerals. Being organic, it is free from synthetic pesticides and fertilizers. It adds a natural sweetness to the beverage without excessive processing.

Risks

Excessive consumption may contribute to high sugar intake.

Benefits

Provides natural sweetness and contains some vitamins and antioxidants.

See more about Organic Apple Juice Concentrate →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are highly processed and may contain undisclosed ingredients. The lack of transparency can be concerning for those with allergies or sensitivities.

Risks

Potential for undisclosed allergens and additives.

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Organic Stevia Extract
Neutral

Organic stevia extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides sweetness without calories, making it suitable for calorie-conscious individuals.

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Organic Jerusalem Artichoke
Good

Organic Jerusalem artichoke is a source of inulin, a prebiotic fiber that supports gut health. It is minimally processed and provides a natural source of fiber. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

Chicory Root
Good

Chicory root is rich in inulin, a prebiotic fiber that aids in digestion and supports gut health. It is a natural ingredient that is minimally processed. It can help improve bowel regularity and support a healthy gut microbiome.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Promotes digestive health and supports beneficial gut bacteria.

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Bacillus Coagulans
Good

Bacillus coagulans is a probiotic that supports digestive health and boosts the immune system. It is known for its ability to survive harsh stomach conditions and reach the intestines effectively. It can help improve gut flora balance and reduce gastrointestinal discomfort.

Benefits

Supports gut health and enhances immune function.

Bifidobacterium Lactis
Good

Bifidobacterium lactis is a probiotic that aids in digestion and supports a healthy immune system. It is effective in improving gut flora and enhancing nutrient absorption. Regular consumption can help maintain a balanced gut microbiome.

Benefits

Improves digestive health and supports immune function.

See more about Bifidobacterium Lactis →
Lactobacillus Rhamnosus
Good

Lactobacillus rhamnosus is a probiotic known for its digestive and immune health benefits. It helps maintain a healthy balance of gut bacteria and can reduce the risk of gastrointestinal infections. It is well-researched for its role in supporting overall gut health.

Benefits

Enhances gut health and boosts immune system function.

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Streptococcus Thermophilus
Good

Streptococcus thermophilus is a probiotic that supports digestion and lactose metabolism. It is commonly used in yogurt and fermented products to enhance probiotic content. It can improve gut health and aid in the digestion of dairy products.

Benefits

Supports digestive health and aids in lactose digestion.

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Bifidobacterium Longum
Good

Bifidobacterium longum is a probiotic that promotes gut health and supports the immune system. It is effective in reducing inflammation and improving bowel regularity. It plays a crucial role in maintaining a healthy gut microbiome.

Benefits

Supports digestive health and enhances immune function.

Lactobacillus Delbrueckii
Good

Lactobacillus delbrueckii is a probiotic that aids in digestion and supports a healthy gut microbiome. It is commonly found in fermented dairy products and helps improve lactose digestion. It contributes to overall gut health and nutrient absorption.

Benefits

Enhances digestive health and supports lactose digestion.

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Saccharomyces Cerevisiae
Good

Saccharomyces cerevisiae is a yeast used in fermentation that supports gut health and nutrient absorption. It is beneficial for maintaining a balanced gut microbiome and can improve digestion. It is commonly used in probiotic supplements for its health benefits.

Benefits

Supports gut health and enhances nutrient absorption.

Bacillus Subtilis
Good

Bacillus subtilis is a probiotic that supports digestive health and boosts the immune system. It is known for its ability to survive harsh stomach conditions and reach the intestines effectively. It can help improve gut flora balance and reduce gastrointestinal discomfort.

Benefits

Supports gut health and enhances immune function.

See more about Bacillus Subtilis →
Bifidobacterium Bifidum
Good

Bifidobacterium bifidum is a probiotic that aids in digestion and supports a healthy immune system. It is effective in improving gut flora and enhancing nutrient absorption. Regular consumption can help maintain a balanced gut microbiome.

Benefits

Improves digestive health and supports immune function.

Bifidobacterium Breve
Good

Bifidobacterium breve is a probiotic that promotes gut health and supports the immune system. It is effective in reducing inflammation and improving bowel regularity. It plays a crucial role in maintaining a healthy gut microbiome.

Benefits

Supports digestive health and enhances immune function.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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