Shameless Snacks- So Cool cola

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Common questions

Is Shameless Snacks- So Cool cola healthy?

Shameless Snacks- So Cool cola scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a mix of fiber sources and sweeteners like erythritol, which are generally considered safe but contribute to its processed nature.

How processed is Shameless Snacks- So Cool cola?

Shameless Snacks- So Cool cola is NOVA Group 3: Processed Foods.

Which ingredients drive Shameless Snacks- So Cool cola's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Shameless Snacks- So Cool cola

Shameless Snacks
Bioengineered
61 Fair

Analysis updated July 2026 · How Scout scores

$23.99 · So Cool Cola · $2.22 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Soda
Summary

This product contains a mix of fiber sources and sweeteners like erythritol, which are generally considered safe but contribute to its processed nature. The presence of 'natural flavor' is a concern due to its lack of transparency, which can be problematic for consumers avoiding certain additives. Despite being processed, the absence of artificial dyes, seed oils, and high-fructose corn syrup helps maintain a moderate score.

Key ingredients 9

Polydextrose
Neutral

Polydextrose is a synthetic polymer of glucose used as a soluble fiber and bulking agent. It is not absorbed by the body and thus contributes to dietary fiber intake without adding calories. It is generally recognized as safe, but excessive consumption may lead to digestive discomfort.

Risks

Excessive consumption may cause bloating or laxative effects.

Benefits

Contributes to dietary fiber intake without adding calories.

See more about Polydextrose →
Soluble Corn Fiber
Neutral

Soluble corn fiber is a type of dietary fiber derived from corn starch. It is used to increase fiber content in foods and has minimal impact on blood sugar levels. It is generally considered safe, but some individuals may experience digestive discomfort.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Helps increase dietary fiber intake and supports digestive health.

See more about Soluble Corn Fiber →
Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is absorbed in the small intestine and excreted unchanged, providing sweetness without affecting blood sugar levels. It is generally well-tolerated, but excessive consumption can cause digestive issues.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Provides sweetness without calories or significant impact on blood sugar levels.

See more about Erythritol →
Glycerin
Neutral

Glycerin is a sugar alcohol used as a sweetener and humectant in foods. It helps retain moisture and improve texture in products. It is generally recognized as safe, but excessive intake may cause digestive discomfort.

Risks

High intake may lead to digestive discomfort or laxative effects.

Benefits

Helps retain moisture and improve texture in food products.

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Pectin
Neutral

Pectin is a natural polysaccharide found in fruits, used as a gelling agent in foods. It is a source of soluble fiber and can aid in digestion. It is generally safe, with no significant health risks identified.

Benefits

Provides soluble fiber and aids in digestion.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and helps maintain the stability and taste of food products. Excessive consumption may cause dental erosion.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Acts as a preservative and enhances flavor in food products.

See more about Citric Acid →
Sodium Citrate
Neutral

Sodium citrate is a sodium salt of citric acid used as an acidity regulator and emulsifier. It helps maintain the pH balance and stability of food products. It is generally recognized as safe with no significant health risks.

Benefits

Helps regulate acidity and stabilize food products.

See more about Sodium Citrate →
Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor and acidity in foods. It is generally recognized as safe and contributes to the tart taste of products. Excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Enhances flavor and acidity in food products.

See more about Malic Acid →
Natural Flavor
Bad

Natural flavor is a broad term for flavoring agents derived from natural sources, but the exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. It may contain a variety of compounds, some of which could be allergens or irritants.

Risks

Potential allergens or irritants may be present, and lack of transparency is a concern.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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