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Welch's Sparkling White Grape

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Common questions

Is Welch's Sparkling White Grape healthy?

Welch's Sparkling White Grape scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling white grape beverage contains added sugar, which contributes to empty calories and potential health issues like obesity and metabolic syndrome.

How processed is Welch's Sparkling White Grape?

Welch's Sparkling White Grape is NOVA Group 3: Processed Foods.

Which ingredients drive Welch's Sparkling White Grape's score?

In Scout's ingredient-by-ingredient analysis, Sparkling Filtered Water, White Grape Juice from Concentrate count in its favor; Sugar, Sodium Benzoate are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Welch's Sparkling White Grape

Welch's
60 Fair

Analysis updated July 2026 · How Scout scores

$14.49 · 12 fl oz · pack of 6 · $1.21 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 2
Owned by National Grape Co-operative Association, Inc.
Category Soda
Summary

This sparkling white grape beverage contains added sugar, which contributes to empty calories and potential health issues like obesity and metabolic syndrome. The presence of sodium benzoate, a preservative, raises concerns due to its potential to form harmful compounds under certain conditions. While it includes natural grape juice, the processing level and use of additives limit its healthfulness.

Key ingredients 6

Sparkling Filtered Water
Good

Sparkling filtered water is a healthy hydration option that is free from added sugars and contaminants, making it a beneficial ingredient.

White Grape Juice from Concentrate
Good

White grape juice from concentrate provides natural fruit flavor and some antioxidants, contributing to the beverage's fruity profile.

See more about White Grape Juice from Concentrate →
Citric Acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

See more about Citric Acid →
Potassium
Neutral

Potassium is an essential mineral that supports bodily functions, but in this context, it is present in a neutral role without significant health impact.

See more about Potassium →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake if consumed in large amounts, which is why it is considered less healthy.

See more about Sugar →
Sodium Benzoate
Bad

Sodium benzoate is a preservative that helps prevent spoilage but has raised concerns about potential health effects with frequent consumption.

See more about Sodium Benzoate →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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