Cove Classic Cola Soda
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This soda is ultra-processed, which limits its potential score. It contains erythritol and stevia as sweeteners, which are generally considered safer alternatives to artificial sweeteners. However, the presence of caramel for coloring and unspecified natural flavors raises concerns due to potential health risks associated with these ingredients. Despite being organic, these factors, combined with the processing level, impact the overall rating.
Key ingredients 9
Himalayan SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may offer slight nutritional benefits over regular salt.
Ascorbic AcidGood
Ascorbic acid, also known as Vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It can also help preserve the color and flavor of the beverage.
Benefits
Essential for immune function and acts as an antioxidant, supporting overall health.
Bacillus Subtilis DE111Good
Bacillus Subtilis DE111 is a probiotic that supports gut health. It can improve digestion and enhance the immune system. Its stability makes it suitable for inclusion in beverages.
Benefits
Supports digestive health and boosts the immune system through probiotic activity.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is free from contaminants and impurities, providing a clean medium for other ingredients. No significant health impacts are associated with filtered water.
See more about Filtered Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is absorbed in the small intestine and excreted unchanged, minimizing digestive issues. It does not raise blood sugar levels, making it suitable for diabetics.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without calories, beneficial for weight management and blood sugar control.
Citric AcidNeutral
Citric acid is a common preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. It can enhance flavor without adding calories.
Risks
Excessive consumption may erode tooth enamel over time.
Benefits
Acts as a preservative and enhances flavor without adding calories.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the stevia plant. It provides sweetness without calories and does not affect blood sugar levels. It is considered safe for most people.
Benefits
Offers a zero-calorie sweetening option suitable for diabetics and those managing weight.
CaramelBad
Caramel is often used for coloring and can contain potentially harmful compounds formed during processing. It may contain 4-MEI, a byproduct linked to health concerns. Organic certification does not eliminate these risks.
Risks
Potential presence of 4-MEI, which has been associated with cancer in animal studies.
Natural FlavorBad
Natural flavors are often a blend of various compounds, and their exact composition is not disclosed. They can contain allergens or additives that may not be beneficial. Organic certification does not guarantee safety or health benefits.
Risks
Potential for undisclosed allergens or additives that may cause adverse reactions.
Processing
Ultra-Processed Foods
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