cashew MALK Organic Unsweetened

MALK Organics
85 Excellent
$6.99 · 28 fl oz
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Summary

This product features a clean ingredient list with organic cashews and almonds, which are beneficial for their healthy fats and protein content. The absence of harmful additives and the use of organic ingredients enhance its nutritional profile. However, it is a processed food, which limits its score despite the high-quality ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk

Key ingredients 4

Filtered Water
Neutral

Filtered water is used as a base in many beverages to ensure purity and remove contaminants. It does not contribute any nutritional value but is essential for diluting other ingredients. The filtration process ensures that the water is free from impurities and safe for consumption.

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Organic Cashews
Good

Organic cashews are a source of healthy fats, protein, and essential minerals. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. Cashews provide monounsaturated fats that support heart health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and minerals like magnesium and copper, which support overall health.

Himalayan Pink Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals that may offer additional nutritional benefits compared to regular table salt.

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Organic Almonds
Good

Organic almonds are a nutritious source of healthy fats, protein, and vitamins. Being organic, they are cultivated without synthetic chemicals, preserving their natural nutrient content. Almonds are known for their heart-healthy monounsaturated fats and vitamin E content.

Risks

Potential allergen for individuals with nut allergies.

Benefits

High in monounsaturated fats, vitamin E, and fiber, supporting heart health and providing antioxidant benefits.

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Processing

Group 3 · Processed

Processed Foods

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