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1% Lowfat Milk

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Common questions

Is 1% Lowfat Milk healthy?

1% Lowfat Milk scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This 1% Lowfat Milk is a processed food with added vitamins A and D3, which enhance its nutritional profile by supporting vision, immune function, and bone health.

How processed is 1% Lowfat Milk?

1% Lowfat Milk is NOVA Group 3: Processed Foods.

Which ingredients drive 1% Lowfat Milk's score?

In Scout's ingredient-by-ingredient analysis, Low Fat Milk (1% Milkfat), Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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1% Lowfat Milk

Wegmans
75 Good

Analysis updated July 2026 · How Scout scores

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Near you

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Wegmans
Category Milk
Summary

This 1% Lowfat Milk is a processed food with added vitamins A and D3, which enhance its nutritional profile by supporting vision, immune function, and bone health. The milk is pasteurized and contains lactase enzyme, making it suitable for lactose-intolerant individuals. While it is a healthier option compared to more processed dairy products, its processing level limits its score.

Key ingredients 4

Low Fat Milk (1% Milkfat)
Good

This ingredient provides essential nutrients with reduced fat content, making it a healthier dairy option for many consumers.

Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to support vitamin intake but is generally considered a neutral additive in terms of health impact.

See more about Vitamin A Palmitate →
Lactase enzyme
Neutral

Lactase enzyme helps those with lactose intolerance digest the milk more easily, but is neutral in overall health impact.

See more about Lactase enzyme →

Processing

Group 3 · Processed

Processed Foods

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