YUMI Fiber + Protein Super Bar Strawberry - 7.2oz/5 ct

Yumi
83 Good
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Summary

This product features a clean ingredient list with whole foods like oat flour, dates, and a fruit and vegetable blend, which provide natural sweetness and essential nutrients. The absence of seed oils, artificial additives, and excessive processing contributes positively to its health profile. However, as a processed food, its score is capped, reflecting its level of processing despite the high quality of its ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by George Weston Foods
Category Protein Bars

Key ingredients 8

Oat Flour
Good

Oat flour is a whole grain ingredient that provides dietary fiber and essential nutrients. It is minimally processed, retaining most of its natural nutrients. Oats are known for their heart health benefits and ability to stabilize blood sugar levels.

Benefits

Rich in beta-glucan, a type of soluble fiber that can help lower cholesterol levels and improve heart health.

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YUMI Fruit and Vegetable Blend
Good

This blend likely includes a variety of fruits and vegetables, providing a range of vitamins and antioxidants. Such blends are typically minimally processed to preserve nutrient content. They contribute to overall health by offering diverse phytonutrients.

Benefits

Provides a broad spectrum of vitamins and antioxidants that support immune function and overall health.

Dates
Good

Dates are a natural sweetener that provides fiber, vitamins, and minerals. They are unrefined and retain their natural sugars and nutrients. Dates are known for their energy-boosting properties and digestive health benefits.

Benefits

Rich in natural sugars and fiber, dates provide a quick energy source and support digestive health.

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Dried Apple
Good

Dried apples are a concentrated source of fiber and nutrients found in fresh apples. They are minimally processed, retaining most of their natural vitamins and minerals. Apples are known for their antioxidant properties and ability to support heart health.

Benefits

Provides fiber and antioxidants that can help reduce the risk of chronic diseases and support heart health.

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Banana
Good

Bananas are a natural source of potassium, vitamin C, and dietary fiber. They are unprocessed and provide essential nutrients that support heart and digestive health. Bananas are also known for their energy-boosting properties.

Benefits

Rich in potassium, bananas help maintain healthy blood pressure levels and support heart health.

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Strawberry Puree
Good

Strawberry puree is made from whole strawberries, providing vitamins, antioxidants, and natural sweetness. It is minimally processed, preserving the fruit's natural nutrients. Strawberries are known for their high vitamin C content and antioxidant properties.

Benefits

High in vitamin C and antioxidants, strawberries support immune health and reduce inflammation.

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Monk Fruit Concentrate
Neutral

Monk fruit concentrate is a natural sweetener derived from monk fruit, providing sweetness without calories. It is minimally processed and does not raise blood sugar levels. Monk fruit is often used as a sugar alternative for those managing blood sugar.

Benefits

Provides sweetness without calories, making it a suitable sugar alternative for those managing blood sugar levels.

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Rhubarb
Good

Rhubarb is a vegetable that provides fiber, vitamins, and minerals. It is minimally processed and adds a tart flavor to foods. Rhubarb is known for its digestive health benefits and potential to support bone health.

Benefits

Rich in fiber and vitamin K, rhubarb supports digestive health and bone strength.

Processing

Group 3 · Processed

Processed Foods

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