Stars + Honey Collagen Cacao Salt Caramel Peanut Protein Bars - 15g Protein - 8.45oz/5pk

Stars + Honey
73 Good
$42.00 · 10 pack
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Summary

This protein bar contains beneficial ingredients like peanuts, tapioca fiber, and collagen, which provide healthy fats, fiber, and protein. However, it includes organic cane sugar, which adds unnecessary sugars and can contribute to health issues if consumed excessively. The product is moderately processed, which limits its score despite the presence of some high-quality ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by VMG Partners
Category Protein Bars

Key ingredients 7

Peanuts
Good

Peanuts are a good source of healthy fats, protein, and fiber. They provide essential nutrients such as magnesium and vitamin E. Their natural oils and protein content make them a beneficial ingredient in protein bars.

Risks

Peanuts can be a common allergen and may cause allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Tapioca Fiber
Good

Tapioca fiber is a prebiotic fiber that supports digestive health. It is derived from the cassava root and is minimally processed. This fiber can help improve gut health by promoting beneficial bacteria.

Benefits

Supports digestive health by acting as a prebiotic, promoting beneficial gut bacteria.

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Collagen
Good

Collagen is a protein that supports skin, joint, and bone health. It is typically derived from animal sources and is known for its role in maintaining skin elasticity and joint function. Collagen supplementation can aid in reducing joint pain and improving skin health.

Benefits

Supports skin elasticity and joint health, potentially reducing joint pain and improving skin appearance.

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Pea Protein Crisps
Neutral

Pea protein crisps are a plant-based protein source made from peas. They are processed to create a crunchy texture and provide a moderate protein content. While they offer a plant-based protein option, they are less bioavailable compared to animal proteins.

Risks

May not provide as complete an amino acid profile as animal-based proteins.

Benefits

Offers a plant-based protein source that is suitable for vegetarians and vegans.

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Pea Protein
Neutral

Pea protein is a plant-based protein that is often used as an alternative to animal proteins. It is derived from yellow peas and is processed to isolate the protein content. While it is a good source of protein for vegetarians, it lacks some essential amino acids found in animal proteins.

Risks

May not provide a complete amino acid profile compared to animal-based proteins.

Benefits

Provides a plant-based protein option that is suitable for vegetarians and vegans.

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Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to the sweetness of the product. Despite being organic, it is still a source of added sugars, which can contribute to health issues like obesity and diabetes when consumed in excess. It is minimally processed compared to conventional sugar but still lacks significant nutritional benefits.

Risks

High consumption of added sugars can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides sweetness and energy but lacks significant nutritional benefits.

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Water
Neutral

Water is used as a solvent and to aid in the mixing of ingredients. It is a neutral ingredient with no nutritional value. Its presence helps in achieving the desired texture and consistency of the product.

Benefits

Essential for hydration and helps in achieving the desired product texture.

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Processing

Group 3 · Processed

Processed Foods

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