Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Strawberry - 0.56oz/3ct

Liquid IV
73 Good
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Summary

This electrolyte supplement contains beneficial ingredients such as sodium and essential vitamins like B3, B5, B6, B12, and C, which support hydration and overall health. However, the high sugar content is a notable concern, as it can detract from the product's health benefits. The formulation lacks artificial additives, which is positive, but the sugar level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Unilever
Category Electrolytes

Key ingredients 7

Glucose
Neutral

Glucose is a simple sugar that provides quick energy. It is often used in hydration products to facilitate rapid absorption of electrolytes. However, excessive intake can lead to spikes in blood sugar levels.

Risks

Excessive consumption of glucose can lead to increased blood sugar levels and potential weight gain.

Benefits

Glucose aids in the rapid absorption of electrolytes and provides a quick source of energy.

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Sodium
Good

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is crucial for rehydration, especially after intense physical activity. The presence of sodium in this product supports its role as an effective hydration supplement.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Sodium is vital for maintaining fluid balance and supporting nerve and muscle function.

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Vitamin B3
Good

Vitamin B3, also known as niacin, plays a role in energy metabolism and DNA repair. It is beneficial for maintaining healthy skin and supporting the digestive system. This vitamin is a valuable addition to support overall health.

Risks

High doses of vitamin B3 can cause skin flushing and liver damage.

Benefits

Vitamin B3 supports energy production and helps maintain healthy skin and nerves.

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Vitamin B5
Good

Vitamin B5, or pantothenic acid, is essential for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports adrenal function and helps reduce stress. This vitamin contributes to the overall nutritional profile of the supplement.

Benefits

Vitamin B5 aids in energy metabolism and supports adrenal health.

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Vitamin B6
Good

Vitamin B6 is important for protein metabolism and cognitive development. It aids in the production of neurotransmitters and hemoglobin. Including vitamin B6 enhances the product's ability to support metabolic and neurological functions.

Risks

Excessive intake of vitamin B6 can lead to nerve damage.

Benefits

Vitamin B6 supports brain health and aids in protein metabolism.

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Vitamin B12
Good

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is particularly important for energy production and neurological health. This vitamin is a key component for maintaining overall vitality.

Benefits

Vitamin B12 supports energy production and neurological health.

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Vitamin C
Good

Vitamin C is a powerful antioxidant that supports the immune system and aids in collagen synthesis. It enhances iron absorption and helps protect cells from oxidative stress. The inclusion of vitamin C boosts the product's immune-supporting properties.

Risks

High doses of vitamin C can cause gastrointestinal discomfort.

Benefits

Vitamin C supports immune function and acts as an antioxidant.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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