Salted Caramel Plant+ Vegan Protein Powder

Legion
82 Good
$64.99 · 30 servings
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Summary

This vegan protein powder features high-quality plant-based proteins from pea and brown rice, which provide a complete amino acid profile and are minimally processed. However, the inclusion of 'natural flavors' introduces some uncertainty regarding ingredient transparency and processing, which slightly affects the overall score. Despite this, the product remains a strong option for those seeking a plant-based protein supplement with a clean formulation.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Protein Powders

Key ingredients 7

Pea Protein Powder
Good

Pea protein powder is a plant-based protein source that provides a good amino acid profile, especially rich in lysine. It is minimally processed and often considered hypoallergenic compared to soy or dairy proteins. This makes it a suitable option for those with dietary restrictions or allergies.

Benefits

Rich in essential amino acids and easily digestible, supporting muscle growth and repair.

Brown Rice Protein Powder
Good

Brown rice protein powder is a plant-based protein that complements pea protein by providing a complete amino acid profile. It is typically low in allergens and minimally processed. This combination with pea protein enhances the overall protein quality of the product.

Benefits

Provides essential amino acids and is hypoallergenic, making it suitable for various dietary needs.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, some of which may be heavily processed. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking clean labels. This ingredient does not contribute nutritional value and may mask the quality of the product.

Risks

Potential for undisclosed additives and processing agents that may not align with clean eating principles.

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Xanthan Gum
Neutral

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced through the fermentation of sugars by the Xanthomonas campestris bacterium. While it is generally recognized as safe, it does not provide nutritional benefits.

Risks

Excessive consumption may lead to digestive discomfort in sensitive individuals.

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Sunflower Lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and mixability in food products. It is derived from sunflower seeds and is considered a cleaner alternative to soy lecithin. It is minimally processed and generally well-tolerated.

Benefits

May support improved mixability and texture in the product without significant health concerns.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. While it is a necessary nutrient, excessive intake can lead to health issues such as hypertension. In moderation, it is an essential component of the diet.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for various bodily functions.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural sweetener derived from the leaves of the Stevia rebaudiana plant. It is calorie-free and does not raise blood sugar levels, making it a popular choice for those managing sugar intake. It is considered safe and natural compared to artificial sweeteners.

Benefits

Offers a natural, zero-calorie sweetening option without impacting blood sugar levels.

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Processing

Group 3 · Processed

Processed Foods

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