Protein Shake Chocolate Flavoured

PRIMAL
72 Good
$29.99 · 1.94 lb
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Summary

This protein shake features high-quality whey protein isolate and coconut milk powder, both of which provide beneficial nutrients and support muscle recovery. The use of natural flavor and multiple gums is a minor concern, but the product avoids artificial sweeteners and seed oils, maintaining a relatively clean formulation. The inclusion of steviol glycosides and monk fruit extract as natural sweeteners is a positive aspect, contributing to a healthier profile.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Kraft Heinz
Category Protein Powders

Key ingredients 9

Whey Protein Isolate
Very Good

Whey Protein Isolate is a high-quality protein source derived from milk, offering a complete amino acid profile. It is minimally processed to remove fats and lactose, making it suitable for those with lactose intolerance. This ingredient supports muscle growth and recovery, making it ideal for athletes and fitness enthusiasts.

Benefits

Rich in essential amino acids, it supports muscle repair and growth.

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Coconut Milk Powder
Good

Coconut Milk Powder provides a source of healthy fats and adds a creamy texture to the product. It is derived from coconut milk, which is known for its medium-chain triglycerides (MCTs) that can support energy metabolism. The powder form allows for easy incorporation into dry mixes.

Risks

May cause allergic reactions in individuals sensitive to coconuts.

Benefits

Contains MCTs that can enhance energy levels and support metabolic health.

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Inulin
Neutral

Inulin is a type of soluble fiber that acts as a prebiotic, promoting gut health. It is extracted from chicory root and is used to improve the texture and fiber content of products. While beneficial for digestion, excessive consumption may lead to gastrointestinal discomfort.

Risks

Excessive intake may cause bloating and gas.

Benefits

Supports digestive health by promoting beneficial gut bacteria.

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Cocoa Powder
Neutral

Cocoa Powder processed with alkali, also known as Dutch-processed cocoa, has a milder flavor and darker color. The alkalization process reduces acidity but may also decrease some antioxidant properties. It is used primarily for flavoring and coloring.

Benefits

Provides a rich chocolate flavor and contains some antioxidants.

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Guar Gum
Neutral

Guar Gum is a thickening agent derived from guar beans, used to improve texture and stability in food products. It is generally recognized as safe but can cause digestive issues in large amounts. It is commonly used in small quantities in processed foods.

Risks

May cause digestive discomfort if consumed in large quantities.

Benefits

Improves texture and consistency of food products.

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Natural Flavor
Bad

Natural Flavor is a catch-all term for flavoring agents derived from natural sources, but the exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking to avoid certain additives. It is used to enhance the taste of products without adding nutritional value.

Risks

Potential allergenicity and lack of transparency in ingredient sourcing.

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Konjac Root Gum
Neutral

Konjac Root Gum is a soluble fiber derived from the konjac plant, used as a thickener and stabilizer. It can aid in digestion and promote satiety, but excessive consumption may lead to digestive issues. It is valued for its ability to form a gel-like consistency.

Risks

Excessive intake may cause bloating and digestive discomfort.

Benefits

May help with weight management by promoting a feeling of fullness.

Steviol Glycosides
Neutral

Steviol Glycosides are natural sweeteners derived from the stevia plant, offering a zero-calorie alternative to sugar. They are considered safe for consumption and do not impact blood sugar levels. This makes them suitable for diabetics and those managing calorie intake.

Benefits

Provides sweetness without calories, suitable for sugar-restricted diets.

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Monk Fruit Extract
Neutral

Monk Fruit Extract is a natural sweetener derived from monk fruit, known for its intense sweetness without calories. It is a popular alternative to artificial sweeteners and does not affect blood sugar levels. It is often used in combination with other sweeteners to enhance flavor.

Benefits

Offers a natural, calorie-free sweetness suitable for low-sugar diets.

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Processing

Group 3 · Processed

Processed Foods

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