Santa Cruz Paleo Magnesium + Potassium Caps
At a glance
Summary
This product features high-quality, bioavailable forms of magnesium and potassium, which are beneficial for muscle and nerve function. The formulation is clean with minimal processing and no harmful additives, making it an excellent choice for those seeking to maintain electrolyte balance without unnecessary ingredients.
Key ingredients 4
Magnesium GlycinateVery Good
Magnesium glycinate is a highly bioavailable form of magnesium, known for its superior absorption and minimal gastrointestinal side effects. It is often used to support muscle function, nerve health, and energy production. This form of magnesium is gentle on the stomach and is less likely to cause laxative effects compared to other forms.
Benefits
Supports muscle relaxation, reduces muscle cramps, and aids in energy production.
Potassium CitrateVery Good
Potassium citrate is a well-absorbed form of potassium that helps maintain electrolyte balance and supports cardiovascular health. It is often used to prevent kidney stones and improve bone health. This form of potassium is effective in replenishing potassium levels without causing gastrointestinal discomfort.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Helps regulate fluid balance, supports heart health, and prevents kidney stones.
Vegetable CelluloseNeutral
Vegetable cellulose is used as a capsule material and is derived from plant sources, making it suitable for vegetarians and vegans. It is an inert substance that does not interfere with the absorption of active ingredients. This ingredient is commonly used in supplements for its stability and safety.
Benefits
Provides a plant-based capsule option for supplement delivery.
Rice FlourNeutral
Rice flour is often used as a filler or flow agent in supplements, providing bulk without affecting the active ingredients. It is gluten-free and generally well-tolerated by most individuals. This ingredient is considered safe and does not contribute to the nutritional profile of the supplement.
Benefits
Acts as a natural filler and is suitable for gluten-free diets.
Processing
Unprocessed or Minimally Processed Foods
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