Blueprint Longevity Mix

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Common questions

Is Blueprint Longevity Mix healthy?

Blueprint Longevity Mix scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains natural flavors, which can be highly processed and lack transparency, potentially including synthetic additives.

How processed is Blueprint Longevity Mix?

Blueprint Longevity Mix is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Blueprint Longevity Mix's score?

In Scout's ingredient-by-ingredient analysis, Monk Fruit Extract counts in its favor; Natural Blood Orange Flavor With Other Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Blueprint Longevity Mix

Blueprint
68 Fair

Analysis updated August 2026 · How Scout scores

$49.00 · 30 servings · $3.18 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Immunity
Summary

The product contains natural flavors, which can be highly processed and lack transparency, potentially including synthetic additives. However, it uses natural sweeteners like allulose and monk fruit extract, which are generally considered healthier alternatives to artificial sweeteners. The inclusion of natural color from red radish is a positive aspect, contributing to a cleaner label despite the overall processing level.

Key ingredients 5

Monk Fruit Extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories and does not affect blood sugar levels.

See more about Monk Fruit Extract →
Allulose
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort such as bloating or diarrhea when consumed in large quantities.

Benefits

Provides sweetness with minimal impact on blood sugar levels, making it suitable for low-calorie diets.

See more about Allulose →
Citric Acid
Neutral

Citric acid is a common food additive used as a preservative and flavor enhancer. It is generally recognized as safe and is naturally found in citrus fruits. However, excessive consumption may lead to dental erosion or stomach upset.

Risks

Excessive consumption may lead to dental erosion or stomach upset.

Benefits

Acts as a preservative and flavor enhancer, extending shelf life and improving taste.

See more about Citric Acid →
Red Radish (Natural Color)
Neutral

Red radish is used as a natural coloring agent in foods. It is derived from a natural source and is considered safe for consumption. It provides color without the use of synthetic dyes.

Benefits

Provides natural coloring without the use of synthetic dyes.

Natural Blood Orange Flavor With Other Natural Flavors
Bad

Natural flavors are often criticized for their lack of transparency and potential inclusion of synthetic additives. They are highly processed and can contain a variety of undisclosed ingredients. This lack of clarity can be concerning for consumers seeking clean label products.

Risks

Potential inclusion of synthetic additives and lack of transparency in ingredient sourcing.

Benefits

Provides flavor enhancement without adding calories or sugar.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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