Nature Made Vitamin C 500mg Immune Support Supplement, Chewable Orange Flavored Tablets, USP Verified
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This supplement provides a beneficial dose of Vitamin C and citrus bioflavonoids, which support immune health and antioxidant activity. However, the presence of sugar and fructose as sweeteners raises concerns due to their potential impact on blood sugar levels and metabolic health. Additionally, the use of natural flavors, which can include undisclosed additives, contributes to a moderate level of processing and transparency issues.
Key ingredients 11
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and the absorption of iron. As a water-soluble vitamin, it is generally safe and well-tolerated.
Benefits
Supports immune health and acts as an antioxidant, protecting cells from damage.
Citrus BioflavonoidsGood
Citrus bioflavonoids are compounds found in citrus fruits that have antioxidant properties. They support immune health and enhance the absorption of vitamin C. They are beneficial for reducing inflammation and oxidative stress.
Benefits
Enhances vitamin C absorption and provides antioxidant benefits.
Stearic AcidNeutral
Stearic acid is a saturated fatty acid used as a lubricant and binder in supplements. It is considered neutral in terms of health impact as it does not raise cholesterol levels like other saturated fats. It is generally recognized as safe in moderate amounts.
See more about Stearic Acid →Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements to prevent clumping. It is considered safe and inert, with no significant health impacts. It is commonly used in food and supplements.
See more about Silicon Dioxide →Magnesium StearateNeutral
Magnesium stearate is used as a lubricant in supplement manufacturing. It is generally recognized as safe, though excessive amounts may affect nutrient absorption. It is widely used in the industry.
Risks
High amounts may interfere with nutrient absorption.
Corn StarchNeutral
Corn starch is used as a filler or thickener in supplements. It is a carbohydrate that provides no significant nutritional value. It is generally recognized as safe in small amounts.
See more about Corn Starch →LactoseNeutral
Lactose is a sugar found in milk used as a filler in supplements. It is generally safe but can cause digestive issues in lactose-intolerant individuals. It provides no significant nutritional benefits in small amounts.
Risks
May cause digestive discomfort in lactose-intolerant individuals.
SugarBad
Sugar is a simple carbohydrate that can contribute to increased blood sugar levels and caloric intake. Excessive consumption is linked to obesity, diabetes, and dental issues. In supplements, it is often used to improve taste but offers no nutritional benefits.
Risks
High intake can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.
FructoseBad
Fructose is a simple sugar that can contribute to metabolic issues when consumed in excess. It is metabolized differently than glucose, potentially leading to increased fat production in the liver. In supplements, it is used for sweetness but may have adverse health effects.
Risks
Excessive intake may lead to insulin resistance, fatty liver disease, and increased triglyceride levels.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes and is not suitable for individuals with diabetes.
Natural FlavorsBad
Natural flavors are used to enhance taste but can include a variety of undisclosed additives. They are often highly processed and may contain allergens. The lack of transparency in their composition is a concern.
Risks
Potential allergens and undisclosed additives may pose health risks.
Processing
Processed Foods
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