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Pupusas Bean And Cheese

Common questions

Is Pupusas Bean And Cheese healthy?

Pupusas Bean And Cheese scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains beneficial ingredients like non-GMO corn flour and legumes, which provide protein and fiber.

How processed is Pupusas Bean And Cheese?

Pupusas Bean And Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive Pupusas Bean And Cheese's score?

In Scout's ingredient-by-ingredient analysis, Pinto Beans, Red Kidney Beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Pupusas Bean And Cheese

Xinca
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

The product contains beneficial ingredients like non-GMO corn flour and legumes, which provide protein and fiber. However, the presence of pasteurized process cheese, a processed ingredient with potential additives and higher sodium, affects its nutritional quality. The product's processing level limits its score, despite the inclusion of some whole food components.

Key ingredients 6

Pinto Beans
Good

Pinto beans are a good source of protein and fiber, supporting digestive health and sustained energy.

See more about Pinto Beans →
Red Kidney Beans
Good

Red kidney beans provide essential nutrients like protein and iron, making them a nutritious addition to the product.

See more about Red Kidney Beans →
Water
Neutral

Water is essential for the structure and moisture of the product, making it a fundamental ingredient without added health concerns.

See more about Water →
Non-GMO Corn Flour
Neutral

Non-GMO corn flour provides a gluten-free base that is minimally processed, supporting a natural ingredient profile.

Vegetarian Refried Beans Filling
Neutral

This filling offers plant-based protein and fiber, contributing to a balanced nutritional profile without added animal products.

Pasteurized Process Cheese
Neutral

Processed cheese adds flavor and calcium but is considered neutral due to its processed nature and moderate nutritional value.

Processing

Group 3 · Processed

Processed Foods

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