Pupusas Bean And Cheese

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for texture and consistency but does not impact health directly.

Non-GMO corn flour is a minimally processed ingredient that provides carbohydrates and some fiber. It is free from genetically modified organisms, which may be preferred by consumers seeking natural products. It serves as a staple ingredient in many traditional dishes.

Vegetarian refried beans filling is a processed ingredient typically made from cooked and mashed beans. It provides protein and fiber but may contain added fats or sodium. The processing method can affect its nutritional profile.

Pinto beans are a whole food source of protein, fiber, and essential nutrients. They are minimally processed and contribute to a balanced diet. Their nutrient density supports heart health and digestion.

Red kidney beans are a nutritious legume rich in protein, fiber, and essential vitamins and minerals. They are minimally processed and beneficial for heart health and blood sugar regulation. Their inclusion in the diet can support overall health.

Pasteurized process cheese is a processed dairy product that may contain additives and emulsifiers. It is often higher in sodium and fats compared to natural cheese. The processing can reduce the nutritional quality of the cheese.