Pepperjack Plant-Based Cheese Wedge
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This plant-based cheese wedge is made from a blend of cashews, coconut oil, and coconut milk, which are all minimally processed and provide healthy fats. The inclusion of roasted red peppers, jalapeños, and nutritional yeast adds flavor and nutritional benefits without artificial additives. However, as a processed food, it is subject to a processing score cap, which limits its rating despite the clean ingredient list.
Key ingredients 10
CashewsGood
Cashews are a good source of healthy fats and plant-based protein. They contain essential minerals like magnesium and zinc. Cashews are minimally processed and provide beneficial nutrients.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in monounsaturated fats and minerals that support heart health and bone strength.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It has antimicrobial properties and supports metabolic health. Cold-pressed coconut oil retains beneficial compounds.
Risks
High in saturated fats, which may affect cholesterol levels if consumed in excess.
Benefits
Provides quick energy and may support weight management and cognitive function.
Coconut MilkGood
Coconut milk is a plant-based alternative to dairy, rich in healthy fats. It provides a creamy texture and flavor to foods. Contains lauric acid, which has antimicrobial properties.
Risks
High in calories and saturated fats, which may contribute to weight gain if consumed in excess.
Benefits
Offers a dairy-free source of healthy fats and can support heart health.
Roasted Red PepperGood
Roasted red peppers are rich in vitamins A and C, providing antioxidant benefits. The roasting process enhances flavor without significant nutrient loss. They add color and nutrients to foods.
Benefits
High in antioxidants that support immune function and skin health.
JalapeñoGood
Jalapeños are a source of capsaicin, which may boost metabolism and reduce inflammation. They add spice and flavor to foods. Minimal processing retains their nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and pain relief.
Nutritional YeastGood
Nutritional yeast is a rich source of B vitamins and protein. It provides a cheesy flavor to plant-based foods. Fortified varieties offer additional nutrients like vitamin B12.
Benefits
High in B vitamins and protein, supporting energy metabolism and muscle health.
Red Pepper FlakesGood
Red pepper flakes add spice and flavor to foods, containing capsaicin which may have health benefits. They are minimally processed, retaining their nutritional properties. Capsaicin may support metabolism and reduce inflammation.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory effects.
CulturesGood
Cultures are used in fermentation, enhancing flavor and texture in plant-based cheeses. They may contribute to gut health by promoting beneficial bacteria. Fermentation can improve nutrient absorption.
Benefits
May support gut health and improve digestion through beneficial bacteria.
Filtered WaterNeutral
Filtered water is used as a solvent and carrier in food products. It is essential for hydration but does not provide additional nutritional benefits. The filtration process removes impurities, ensuring safety.
See more about Filtered Water →SaltNeutral
Salt is used to enhance flavor and preserve foods. It is essential for fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake may increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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