SHARP CHEDDAR SHREDDED NATURAL CHEESE
Summary
This shredded cheddar cheese is made from cheddar cheese with added potato starch and cellulose to prevent caking, and natamycin as a mold inhibitor. While it provides high-quality protein and calcium, the presence of multiple additives and its high processing level limit its healthiness. The product's ultra-processed nature and use of additives like cellulose and natamycin contribute to a lower score despite its beneficial cheese content.
At a glance
Key ingredients 5
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and calcium, essential for bone health. It is made from pasteurized milk and contains beneficial cultures that can aid in digestion. The presence of annatto as a natural colorant is preferable to artificial dyes.
Risks
Contains saturated fats and sodium, which may contribute to cardiovascular issues if consumed in excess.
Benefits
Provides essential nutrients like calcium and protein, supporting bone health and muscle maintenance.
Potato starchNeutral
Potato starch is used as an anti-caking agent to keep cheese shreds separate. It is a natural carbohydrate derived from potatoes and is minimally processed. It does not significantly impact the nutritional profile of the cheese.
See more about Potato starch →Powdered celluloseNeutral
Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is considered safe for consumption. It does not add nutritional value but helps maintain product quality.
See more about Powdered cellulose →NatamycinNeutral
Natamycin is a natural mold inhibitor used to extend the shelf life of cheese. It is a naturally occurring antifungal compound that is generally recognized as safe. It helps prevent spoilage without altering the cheese's flavor or texture.
Benefits
Helps maintain product quality by preventing mold growth, extending shelf life.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to give cheddar cheese its characteristic orange hue. Unlike artificial dyes, annatto is considered safe and has minimal processing.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural coloring without the use of synthetic dyes.
Processing
Ultra-Processed Foods
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