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Smoked Gouda & Cheddar Cheese

Common questions

Is Smoked Gouda & Cheddar Cheese healthy?

Smoked Gouda & Cheddar Cheese scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This smoked Gouda and Cheddar cheese product is ultra-processed, which limits its score despite containing beneficial ingredients like cheese and cream.

How processed is Smoked Gouda & Cheddar Cheese?

Smoked Gouda & Cheddar Cheese is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Smoked Gouda & Cheddar Cheese's score?

In Scout's ingredient-by-ingredient analysis, Cream, Milk count in its favor; Sodium Phosphate Milkfat, Sorbic Acid (Preservative), Color Added are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Smoked Gouda & Cheddar Cheese

65 Fair

Analysis updated August 2026 · How Scout scores

$8.99 · 8 oz · $1.12 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 3
Category Cheese
Summary

This smoked Gouda and Cheddar cheese product is ultra-processed, which limits its score despite containing beneficial ingredients like cheese and cream. The presence of artificial colors and a preservative contributes to its processing level, impacting its overall healthiness. While it provides protein and calcium, the additives and processing reduce its nutritional quality compared to less processed cheese options.

Key ingredients 7

Cream
Good

Traditional whole-fat dairy ingredient.

See more about Cream →
Milk
Good

Milk is a natural, nutrient-rich ingredient that provides high-quality protein and calcium, making it beneficial.

See more about Milk →
Gouda and Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Neutral

This ingredient provides traditional cheese flavors and essential nutrients like calcium and protein, with minimal processing.

Water
Neutral

Water is used as a base and helps maintain the product's texture without adding any nutritional concerns.

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Sodium Phosphate Milkfat
Bad

This additive is considered negative due to its processing and potential impact on health when consumed in excess.

Sorbic Acid (Preservative)
Bad

Sorbic acid is a preservative that helps extend shelf life but is viewed negatively due to its synthetic nature.

Color Added
Bad

Color additives are used for appearance but are often considered undesirable due to their synthetic origin.

See more about Color Added →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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