Little Spoon Apple Pie Baked Oat Baked Bar Kids' Snacks - 5.3oz/5ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This snack bar features a clean ingredient list with whole foods like oats, dates, and evaporated apples, which provide natural sweetness and essential nutrients. The use of coconut oil instead of seed oils is a positive aspect, and the inclusion of nutrient-dense ingredients like chia seeds and flaxseed meal adds to its health benefits. However, the product is processed, which limits its score, and the presence of added sugars from tapioca syrup and honey slightly detracts from its overall healthiness.
Key ingredients 13
OatsVery Good
Oats are a whole grain rich in fiber and essential nutrients. They support heart health and provide sustained energy. The beta-glucan in oats can help lower cholesterol levels.
Benefits
Rich in fiber, which aids digestion and supports heart health. Provides essential vitamins and minerals.
DatesGood
Dates are a natural sweetener rich in fiber and antioxidants. They provide essential nutrients like potassium and magnesium. Their natural sugars offer a healthier alternative to refined sugars.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides natural sweetness along with fiber and essential minerals like potassium.
Coconut oilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) that can provide quick energy. It is less processed and contains beneficial fatty acids. MCTs may support metabolism and brain health.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Contains MCTs that may support metabolism and provide quick energy.
Evaporated applesGood
Evaporated apples retain the fiber and nutrients of fresh apples. They provide natural sweetness and are a source of vitamins and antioxidants. The drying process concentrates their nutrients.
Benefits
Rich in fiber and antioxidants, supporting digestive health and providing natural sweetness.
HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
Risks
High in natural sugars, which can affect blood sugar levels if consumed in excess.
Benefits
Provides natural sweetness and contains small amounts of antioxidants.
CarrotsGood
Carrots are a nutrient-rich vegetable high in beta-carotene, fiber, and antioxidants. They support eye health and provide essential vitamins. The natural sugars in carrots are balanced by their fiber content.
Benefits
Rich in beta-carotene and fiber, supporting eye health and digestion.
Hemp flourGood
Hemp flour is a high-protein, gluten-free flour alternative. It contains essential fatty acids and is rich in fiber. Hemp seeds are a complete protein source, providing all essential amino acids.
Benefits
Provides a complete protein source with essential fatty acids and fiber.
Flaxseed mealGood
Flaxseed meal is rich in omega-3 fatty acids and fiber. It supports heart health and aids digestion. The lignans in flaxseeds have antioxidant properties.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
Chia seedsGood
Chia seeds are a nutrient-dense superfood high in omega-3 fatty acids, fiber, and protein. They support heart health and provide sustained energy. Chia seeds also help with hydration due to their ability to absorb water.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and providing sustained energy.
Oat fiberGood
Oat fiber is a concentrated source of dietary fiber that aids digestion. It helps maintain healthy cholesterol levels. The fiber content supports satiety and digestive health.
Benefits
Provides a concentrated source of dietary fiber, supporting digestion and heart health.
Vanilla extractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides natural flavoring with some antioxidant properties.
Pea proteinNeutral
Pea protein is a plant-based protein source that is less processed than soy protein isolates. It provides essential amino acids and is suitable for vegetarians and vegans. However, it may not be as bioavailable as animal-based proteins.
Risks
May not provide as complete an amino acid profile as animal-based proteins.
Benefits
Offers a plant-based protein source suitable for vegetarians and vegans.
Tapioca syrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Contributes to sugar intake, which can impact blood sugar levels if consumed in excess.
Benefits
Provides a natural source of sweetness with a lower glycemic index than some refined sugars.
Processing
Processed Foods
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