Little Spoon Apple Pie Baked Oat Baked Bar Kids' Snacks - 5.3oz/5ct

Little Spoon
78 Good
View on Amazon

Summary

This snack bar features a clean ingredient list with whole foods like oats, dates, and carrots, which are minimally processed and provide nutritional benefits. The presence of natural sweeteners such as honey and dates is a positive aspect, although the sugar content is relatively high. The product is moderately processed, which limits its score, but the absence of harmful additives and seed oils contributes to a favorable rating.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Snack Bars

Key ingredients 13

Oats
Very Good

Oats are a whole grain that provides a good source of fiber and essential nutrients. They are minimally processed and help in maintaining healthy cholesterol levels. Oats are also known for their ability to provide sustained energy.

Benefits

Rich in beta-glucan fiber, which supports heart health and aids in digestion.

See more about Oats →
Dates
Very Good

Dates are a natural sweetener that provides essential vitamins and minerals. They are unprocessed and contain fiber, which aids in digestion. Dates also offer antioxidants that can help reduce inflammation.

Benefits

High in natural sugars and fiber, providing quick energy and supporting digestive health.

See more about Dates →
Tapioca Syrup
Neutral

Tapioca syrup is a natural sweetener derived from cassava root. It is less processed than high fructose corn syrup but still contributes to sugar content. It is often used as a binding agent in snack bars.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a natural alternative to more processed sweeteners.

See more about Tapioca Syrup →
Coconut Oil
Good

Coconut oil is a plant-based fat that contains medium-chain triglycerides (MCTs). It is less processed than many seed oils and can support metabolic health. Coconut oil is also known for its antimicrobial properties.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that may support energy levels and metabolic health.

See more about Coconut Oil →
Evaporated Apples
Good

Evaporated apples are a concentrated source of natural sugars and fiber. They retain most of the nutrients found in fresh apples, including vitamins and antioxidants. This ingredient adds natural sweetness and flavor to the product.

Benefits

Provides natural sweetness and is a source of dietary fiber and antioxidants.

Honey
Good

Honey is a natural sweetener with antioxidant and antimicrobial properties. It is less processed than refined sugars and can provide trace amounts of vitamins and minerals. Honey also adds flavor and moisture to baked goods.

Risks

High in sugars, which can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and provides a natural source of sweetness.

See more about Honey →
Pea Protein
Good

Pea protein is a plant-based protein source that is rich in essential amino acids. It is minimally processed compared to soy protein isolates and is hypoallergenic. Pea protein supports muscle growth and repair.

Benefits

Provides a complete amino acid profile and supports muscle health.

See more about Pea Protein →
Carrots
Very Good

Carrots are a nutrient-dense vegetable rich in beta-carotene, fiber, and antioxidants. They are minimally processed and contribute to overall health and wellness. Carrots also support eye health due to their high vitamin A content.

Benefits

Rich in beta-carotene, supporting eye health and providing antioxidants.

See more about Carrots →
Hemp Flour
Good

Hemp flour is a high-protein, gluten-free flour made from ground hemp seeds. It is minimally processed and provides essential fatty acids and fiber. Hemp flour is also a good source of plant-based protein.

Benefits

Rich in protein and essential fatty acids, supporting heart health and muscle maintenance.

Flaxseed Meal
Very Good

Flaxseed meal is a rich source of omega-3 fatty acids and dietary fiber. It is minimally processed and supports heart health and digestion. Flaxseed meal also contains lignans, which have antioxidant properties.

Benefits

High in omega-3 fatty acids and fiber, supporting heart health and digestion.

Chia Seeds
Very Good

Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and support heart health and digestion. Chia seeds also provide antioxidants and essential minerals.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Chia Seeds →
Oat Fiber
Good

Oat fiber is a concentrated source of dietary fiber derived from oats. It is minimally processed and aids in digestion and satiety. Oat fiber also supports heart health by helping to lower cholesterol levels.

Benefits

Supports digestive health and helps maintain healthy cholesterol levels.

See more about Oat Fiber →
Vanilla Extract
Neutral

Vanilla extract is a flavoring derived from vanilla beans. It is minimally processed and adds natural flavor to foods. While it provides flavor, it does not contribute significant nutritional value.

Benefits

Adds natural flavor without artificial additives.

See more about Vanilla Extract →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store