5% Nutrition Core Pump Capsules Nitric Oxide Booster Low-Stim Preworkout Supplement - 30 Servings
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement features a clean and minimally processed formulation with high-quality ingredients known for their health benefits. The inclusion of natural sources like green tea, green coffee bean, turmeric, and tart cherry provides antioxidants and anti-inflammatory properties, supporting overall wellness and exercise recovery. The absence of artificial additives, sweeteners, or proprietary blends further enhances its appeal as a low-stim pre-workout option.
Key ingredients 7
BlueberryVery Good
Blueberries are packed with antioxidants, particularly anthocyanins, which support brain health and reduce oxidative stress. They are a nutrient-dense fruit with potential benefits for heart health and cognitive function. Regular consumption is associated with improved memory and reduced risk of chronic diseases.
Benefits
Rich in antioxidants that support brain health, heart health, and reduce oxidative stress.
KaleVery Good
Kale is a nutrient-dense leafy green rich in vitamins A, C, and K, as well as minerals like calcium and potassium. It is known for its antioxidant properties and potential to support detoxification processes. Kale is also high in fiber, promoting digestive health.
Benefits
Nutrient-dense with vitamins and minerals that support overall health and detoxification.
BroccoliVery Good
Broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and various antioxidants. It supports immune function and may have cancer-preventive properties due to its sulforaphane content. Broccoli is also beneficial for digestive health and reducing inflammation.
Benefits
Rich in vitamins and antioxidants that support immune function and may reduce cancer risk.
Green TeaGood
Green tea is known for its antioxidant properties and potential to enhance metabolic rate. It contains catechins, which are beneficial for cardiovascular health and weight management. The natural caffeine content can also provide a mild energy boost without the jitters associated with synthetic caffeine.
Benefits
Rich in antioxidants that support heart health and may aid in weight management.
Green Coffee BeanGood
Green coffee bean is valued for its chlorogenic acid content, which may support weight loss and improve glucose metabolism. It is less processed than roasted coffee, retaining more beneficial compounds. The natural caffeine content can also contribute to increased alertness and energy.
Benefits
Contains chlorogenic acid, which may aid in weight management and support healthy glucose metabolism.
TurmericGood
Turmeric is renowned for its anti-inflammatory and antioxidant properties, primarily due to its active compound curcumin. It is often used to support joint health and reduce inflammation. The bioavailability of curcumin can be enhanced when consumed with black pepper or fats.
Benefits
Powerful anti-inflammatory and antioxidant properties that support joint health and overall wellness.
Tart CherryGood
Tart cherry is rich in antioxidants and has been shown to reduce muscle soreness and improve recovery after exercise. It contains anthocyanins, which have anti-inflammatory effects. Tart cherry juice is often used by athletes to enhance performance and recovery.
Benefits
May reduce muscle soreness and improve recovery due to its antioxidant and anti-inflammatory properties.
Processing
Unprocessed or Minimally Processed Foods
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