Lemon-Lime

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Lemon-Lime healthy?

Lemon-Lime scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This electrolyte supplement features high-quality ingredients such as Sel Gris, calcium from mineralized algae, and magnesium bisglycinate chelate, which are known for their bioavailability and minimal processing.

How processed is Lemon-Lime?

Lemon-Lime is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Lemon-Lime's score?

In Scout's ingredient-by-ingredient analysis, Sel Gris, Calcium From Mineralized Algae, Magnesium Bisglycinate Chelate count in its favor; Natural Lemon Lime Flavor With Other Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Lemon-Lime

Instant Hydration
90 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by INSTANT HYDRATION INC.
Category Electrolytes
Summary

This electrolyte supplement features high-quality ingredients such as Sel Gris, calcium from mineralized algae, and magnesium bisglycinate chelate, which are known for their bioavailability and minimal processing. The use of natural colors and sweeteners like organic stevia and monk fruit enhances its health profile. However, the presence of 'natural flavors' introduces some uncertainty regarding ingredient transparency, though it remains a minor concern in an otherwise clean formulation.

Key ingredients 9

Calcium From Mineralized Algae
Very Good

Calcium from mineralized algae is a highly bioavailable form of calcium, essential for bone health. It is derived from natural sources, ensuring minimal processing and high purity. Compared to synthetic calcium, it may offer better absorption.

Benefits

Supports bone health and may improve calcium absorption due to its natural origin.

Magnesium Bisglycinate Chelate
Very Good

Magnesium bisglycinate chelate is a highly absorbable form of magnesium, crucial for muscle and nerve function. It is chelated to improve absorption and reduce gastrointestinal discomfort. Compared to other forms, it is less likely to cause laxative effects.

Benefits

Supports muscle relaxation and energy production with high bioavailability.

Sel Gris
Good

Sel Gris is a natural sea salt known for its mineral content, which can support electrolyte balance. It is harvested using traditional methods, preserving its natural trace minerals. Compared to refined salts, it offers a more complex mineral profile.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Rich in trace minerals that can aid in hydration and electrolyte balance.

See more about Sel Gris →
Natural Color From Turmeric, Annato And Spirulina Extract
Good

Natural colors from turmeric, annato, and spirulina are derived from plant sources, offering a safer alternative to synthetic dyes. They provide color without the health risks associated with artificial additives. Compared to artificial colors, they are less likely to cause allergic reactions.

Benefits

Enhances product appearance using natural, plant-based sources.

Potassium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to hyperkalemia, which can affect heart function.

Benefits

Essential for maintaining electrolyte balance and supporting cardiovascular health.

See more about Potassium Chloride →
Non-GMO Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is derived from non-GMO sources, ensuring no genetic modification concerns. It is widely recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may cause tooth enamel erosion.

Benefits

Acts as a natural preservative and enhances flavor without significant health concerns.

See more about Non-GMO Citric Acid →
Organic Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is organic, ensuring no synthetic pesticides or fertilizers are used in its cultivation. It is a popular alternative to sugar due to its lack of calories.

Benefits

Offers a natural sweetening option without adding calories.

See more about Organic Stevia Leaf Extract →
Organic Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that provides sweetness without calories. It is organic, ensuring it is free from synthetic chemicals. It is often used as a sugar substitute in low-calorie products.

Benefits

Provides a natural, calorie-free sweetening option.

See more about Organic Monk Fruit Extract →
Natural Lemon Lime Flavor With Other Natural Flavors
Bad

Natural flavors can be a catch-all term that lacks transparency, potentially including a wide range of substances. The lack of specificity makes it difficult to assess the quality and source of these flavors. Compared to whole food ingredients, they offer less nutritional value.

Risks

Potential for undisclosed additives or allergens due to lack of transparency.

Benefits

Provides flavor enhancement without artificial additives.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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