At a glance
Summary
This pre-workout supplement features a clean formulation with natural ingredients like blue spirulina for coloring, which is a healthier alternative to artificial dyes. The use of stevia as a sweetener is a positive aspect, avoiding artificial sweeteners. However, the presence of 'natural flavors' introduces some uncertainty due to potential processing and lack of transparency, which slightly impacts the overall score.
Key ingredients 8
Blue SpirulinaGood
Blue spirulina is a natural pigment derived from algae, used for coloring. It is rich in antioxidants and nutrients, providing potential health benefits. It is considered a clean label ingredient compared to artificial dyes.
Benefits
Rich in antioxidants and nutrients, offering potential health benefits and a natural alternative to artificial colors.
Citric AcidNeutral
Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion and stomach upset.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring compound in fruits and is used to enhance flavor. It is generally considered safe and is often used in food and beverage products. It can help improve the taste profile of products without significant health concerns.
Calcium SilicateNeutral
Calcium silicate is used as an anti-caking agent in food products. It is generally recognized as safe and helps maintain the free-flowing nature of powdered products. It does not contribute any nutritional value.
See more about Calcium Silicate →Silicon DioxideNeutral
Silicon dioxide is commonly used as an anti-caking agent in powdered foods. It is considered safe for consumption and helps prevent clumping. It does not provide any nutritional benefits.
See more about Silicon Dioxide →Rebaudioside MNeutral
Rebaudioside M is a steviol glycoside derived from stevia, used as a natural sweetener. It is calorie-free and does not affect blood sugar levels. It is considered safe for consumption.
Benefits
Provides a natural, calorie-free sweetening option without affecting blood sugar levels.
Stevia ExtractNeutral
Stevia extract is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not impact blood sugar levels, making it a popular sugar substitute. It is generally recognized as safe for consumption.
Benefits
Offers a natural, calorie-free alternative to sugar, beneficial for those managing blood sugar levels.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or solvents used in processing.
Risks
Potential for containing undisclosed additives or allergens.
Processing
Processed Foods
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