Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry

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Common questions

Is Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry healthy?

Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This pre-workout supplement features a clean formulation with beneficial ingredients like Citrulline Malate, Beta-Alanine, and elevATP, which are known to enhance exercise performance and energy production.

How processed is Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry?

Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry is NOVA Group 3: Processed Foods.

Which ingredients drive Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry's score?

In Scout's ingredient-by-ingredient analysis, Citrulline Malate, Beta-Alanine, Betaine count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Transparent Labs Stim-Free Caffeine Free Pre-Workout Blue Raspberry

Transparent Labs
85 Excellent

Analysis updated August 2026 · How Scout scores

$49.99 · 30 servings · $2.33 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Nutra Holdings
Category Supplements
Summary

This pre-workout supplement features a clean formulation with beneficial ingredients like Citrulline Malate, Beta-Alanine, and elevATP, which are known to enhance exercise performance and energy production. The absence of artificial sweeteners, dyes, and proprietary blends contributes to its high rating, as it focuses on effective, well-researched components without unnecessary additives.

Key ingredients 9

Citrulline Malate
Very Good

Citrulline Malate is known for enhancing blood flow and improving exercise performance. It is a combination of citrulline, an amino acid, and malate, a compound involved in energy production. This ingredient is often used in pre-workout supplements for its potential to reduce muscle fatigue.

Benefits

It may enhance athletic performance by increasing nitric oxide levels, leading to improved blood flow and reduced muscle soreness.

Beta-Alanine
Good

Beta-Alanine is an amino acid that helps increase carnosine levels in muscles, which can enhance exercise performance. It is particularly effective in high-intensity exercise lasting 1-4 minutes. This ingredient is well-researched and commonly used in sports supplements.

Risks

Some individuals may experience a harmless tingling sensation known as paresthesia.

Benefits

It can improve endurance and reduce fatigue during high-intensity workouts.

See more about Beta-Alanine →
Betaine
Good

Betaine is a compound that may support muscle strength and power. It is derived from beetroot and is known for its role in methylation processes in the body. Betaine supplementation has been linked to improved body composition and performance.

Benefits

It may enhance muscle endurance and increase strength.

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Taurine
Good

Taurine is an amino acid that supports cardiovascular health and muscle function. It is naturally found in the body and is often included in energy drinks and supplements. Taurine may help reduce muscle damage and improve exercise performance.

Benefits

It may aid in reducing oxidative stress and improving exercise capacity.

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L-Tyrosine
Good

L-Tyrosine is an amino acid that plays a role in the production of neurotransmitters. It is often used to improve focus and cognitive performance, especially under stress. This ingredient is beneficial for mental clarity and stress resilience.

Benefits

It may enhance cognitive function and reduce stress-related fatigue.

See more about L-Tyrosine →
elevATP
Good

elevATP is a natural combination of ancient peat and apple extracts designed to increase ATP production. It is used to enhance energy and performance without stimulants. This ingredient is beneficial for improving strength and power output.

Benefits

It may boost energy levels and improve athletic performance.

Huperzine A
Neutral

Huperzine A is a compound extracted from Chinese club moss, used for its potential cognitive-enhancing effects. It is believed to inhibit the breakdown of acetylcholine, a neurotransmitter important for learning and memory. While promising, more research is needed to fully understand its effects.

Risks

Potential side effects include nausea, diarrhea, and insomnia in some individuals.

Benefits

It may support cognitive function and memory retention.

Sodium
Neutral

Sodium is an essential electrolyte that helps maintain fluid balance and nerve function. It is commonly included in sports supplements to support hydration. While necessary for health, excessive intake can lead to hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

It is crucial for maintaining hydration and proper muscle function during exercise.

See more about Sodium →
Potassium
Neutral

Potassium is an essential mineral and electrolyte important for muscle function and cardiovascular health. It helps regulate fluid balance and nerve signals. Adequate potassium intake is important for preventing muscle cramps and supporting heart health.

Risks

Excessive potassium intake can lead to hyperkalemia, which can affect heart function.

Benefits

It supports muscle contractions and helps maintain normal blood pressure.

See more about Potassium →

Processing

Group 3 · Processed

Processed Foods

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