MUSH Birthday Cake Refrigerated Protein Bar - 2.3oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This protein bar features a clean ingredient list with organic rolled oats, milk protein isolate, almonds, and coconut oil, which are all high-quality components. The use of natural sweeteners like honey and dates is preferable to refined sugars, and the absence of seed oils and artificial additives is a positive aspect. However, as a processed food, it cannot achieve the highest score despite its clean label.
Key ingredients 9
Organic Rolled OatsGood
A whole grain source providing complex carbohydrates and beneficial soluble fiber for steady energy and digestive health.
See more about Organic Rolled Oats →Milk Protein IsolateGood
A high-quality dairy protein source providing a complete amino acid profile to support muscle recovery and growth.
See more about Milk Protein Isolate →AlmondsGood
Nutrient-dense tree nuts providing healthy monounsaturated fats, plant-based protein, and essential minerals.
See more about Almonds →HoneyGood
Traditional whole-food sweetener with trace enzymes and antioxidants.
See more about Honey →Coconut OilGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Coconut Oil →Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vanilla Extract →DatesNeutral
Whole-food dried fruit used to provide natural sweetness, moisture, and dietary fiber.
See more about Dates →Maple SugarNeutral
A minimally processed sweetener derived from sap, contributing sweet flavor similar to honey.
See more about Maple Sugar →SaltNeutral
Standard culinary salt used to enhance flavor and balance the sweetness of the bar.
See more about Salt →Processing
Processed Foods
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