Snackish Jalapeno 8g Protein Potato Chips - 5oz
Summary
This product features a clean ingredient list with beneficial components such as dried potato and avocado oil, which are minimally processed and provide healthy fats. The inclusion of plant-based proteins like potato and rice protein adds nutritional value without excessive processing. Despite being processed, the absence of harmful additives or seed oils allows for a favorable rating within its category.
At a glance
Key ingredients 7
Dried PotatoGood
Dried potato is a minimally processed form of potato that retains most of its nutrients. It provides carbohydrates and some fiber, making it a good energy source. The drying process helps preserve the potato without the need for additives.
Benefits
Provides carbohydrates for energy and contains some fiber and vitamins.
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. The oil is typically cold-pressed, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Potato ProteinGood
Potato protein is a plant-based protein source that provides essential amino acids. It is a good alternative for those seeking non-animal protein sources. The extraction process is relatively simple, maintaining the protein's integrity.
Benefits
Provides essential amino acids and is a good protein source for vegetarians and vegans.
Rice ProteinGood
Rice protein is a plant-based protein that is hypoallergenic and easily digestible. It complements other protein sources by providing a balanced amino acid profile. The processing is straightforward, focusing on protein extraction.
Benefits
Hypoallergenic and easily digestible, providing a balanced amino acid profile.
Cassava FiberNeutral
Cassava fiber is derived from the cassava root and is used to add dietary fiber to foods. It is minimally processed and does not significantly alter the nutritional profile of the product. It is a neutral ingredient with no significant health impacts.
Benefits
Adds dietary fiber, which can aid in digestion.
Potato StarchNeutral
Potato starch is used as a thickening agent and is derived from potatoes. It is a refined carbohydrate with limited nutritional value. The processing involves extracting the starch from potatoes, which is a common practice.
Benefits
Provides texture and acts as a thickening agent in food products.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for bodily functions but should be consumed in moderation to avoid health issues. The salt used is likely refined, which is standard in processed foods.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Enhances flavor and is necessary for various bodily functions.
Processing
Processed Foods
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