Snackish Salt Kissed 8g Protein Potato Chips - 5oz
Summary
This product features a clean ingredient list with beneficial components such as avocado oil, which is a healthy fat, and plant-based proteins like potato and rice protein. The absence of harmful additives, seed oils, and artificial ingredients contributes positively to its rating. Despite being processed, the use of high-quality ingredients and minimal additives allows it to score well within its category.
At a glance
Key ingredients 7
Dried PotatoGood
Dried potato is a minimally processed form of potato that retains most of its nutrients. It provides carbohydrates and fiber, which are essential for energy and digestive health. The drying process helps preserve the potato without the need for artificial preservatives.
Benefits
Provides a source of carbohydrates and dietary fiber, supporting energy levels and digestive health.
Avocado OilVery Good
Avocado oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is rich in antioxidants and supports heart health. The oil is extracted from the flesh of avocados, preserving its beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Potato ProteinGood
Potato protein is a plant-based protein source that provides essential amino acids. It is a good alternative for those seeking non-animal protein sources. The extraction process focuses on isolating protein from potatoes, enhancing its nutritional profile.
Benefits
Provides essential amino acids and is a suitable protein source for vegetarians and vegans.
Rice ProteinGood
Rice protein is a plant-based protein that is hypoallergenic and easily digestible. It offers a complete amino acid profile, making it a valuable protein source. The protein is extracted from rice grains, focusing on maximizing protein content.
Benefits
Offers a complete amino acid profile and is suitable for those with dietary restrictions.
Cassava FiberGood
Cassava fiber is a natural source of dietary fiber derived from the cassava root. It aids in digestive health and helps maintain stable blood sugar levels. The fiber is extracted through a process that retains its nutritional benefits.
Benefits
Supports digestive health and helps regulate blood sugar levels.
Potato StarchNeutral
Potato starch is a refined carbohydrate used as a thickening agent. It is extracted from potatoes and is mostly devoid of nutrients. While it provides texture, it does not offer significant health benefits.
See more about Potato Starch →SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for maintaining electrolyte balance but should be consumed in moderation to avoid health issues. The salt used here is likely refined, lacking additional trace minerals.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Processing
Processed Foods
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