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ROASTED GARLIC

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ROASTED GARLIC

Cleveland Kitchen
70 Good
$14.35 · 16 oz
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Summary

This product features a clean ingredient list with green cabbage and garlic, both of which offer health benefits such as vitamins and antioxidants. The presence of kosher salt is a minor concern due to its high sodium content, but the overall processing level is moderate, allowing for a relatively high score. The absence of artificial additives and seed oils further supports a favorable rating.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Cleveland Kraut Ltd.
Category Snack Bars

Key ingredients 4

Green Cabbage
Good

Green cabbage is a nutrient-dense vegetable rich in vitamins C and K. It is low in calories and provides dietary fiber, which supports digestive health. Its natural antioxidants may help reduce inflammation and support overall health.

Benefits

Rich in vitamins C and K, and provides dietary fiber that supports digestive health.

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may help reduce blood pressure and improve heart health. Garlic is also rich in antioxidants that support immune function.

Risks

May cause digestive discomfort in some individuals when consumed in large amounts.

Benefits

Contains allicin, which may help reduce blood pressure and improve heart health. Rich in antioxidants that support immune function.

See more about Garlic →
Kosher Salt
Bad

Kosher salt is a common seasoning used to enhance flavor but provides no nutritional benefits. High sodium intake is associated with increased risk of hypertension and cardiovascular disease. It is important to consume salt in moderation to avoid potential health risks.

Risks

High sodium intake can lead to hypertension and increase the risk of cardiovascular disease.

Black Pepper
Neutral

Black pepper is a common spice that adds flavor and has potential digestive benefits. It contains piperine, which may enhance nutrient absorption. However, its health impact is minimal when used in typical culinary amounts.

Benefits

Contains piperine, which may enhance nutrient absorption.

See more about Black Pepper →

Processing

Group 3 · Processed

Processed Foods

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