The Only Bean Crunchy Roasted Edamame Sea Salt
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with edamame, sea salt, and avocado oil, all of which are minimally processed and provide nutritional benefits. The use of avocado oil, a healthy fat, and the absence of harmful additives or seed oils contribute positively to its rating. Despite being processed, the product maintains a high score due to its simple and wholesome ingredients.
Key ingredients 3
EdamameGood
Edamame is a whole soybean that is rich in protein and fiber, making it a nutritious snack option. It contains essential amino acids and isoflavones, which may support heart health and bone density. As a minimally processed whole food, it retains its natural nutrients and benefits.
Risks
Some individuals may have soy allergies, which can cause adverse reactions.
Benefits
High in protein and fiber, edamame supports muscle health and digestion. It also provides isoflavones, which may have protective effects against certain chronic diseases.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals, offering a more balanced mineral profile compared to refined table salt. It is minimally processed, retaining its natural mineral content. The use of sea salt can enhance flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for maintaining electrolyte balance and proper muscle function.
Avocado oilGood
Avocado oil is rich in monounsaturated fats, which are beneficial for heart health and have anti-inflammatory properties. It is extracted from the pulp of avocados, preserving its nutrient content and flavor. The oil is stable at high temperatures, making it suitable for cooking and roasting.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E that may reduce oxidative stress.
Processing
Processed Foods
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