Lightly Breaded Chicken Breast Chunks
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains high-quality ingredients such as chicken breast, chickpea flour, and whey protein concentrate, which provide essential nutrients and protein. However, it is classified as ultra-processed due to the inclusion of additives and the level of processing involved. Despite the beneficial ingredients, the processing level limits its overall healthiness.
Key ingredients 11
Chicken breast with rib meatGood
Chicken breast is a high-quality source of lean protein. It provides essential amino acids necessary for muscle repair and growth. The inclusion of rib meat adds flavor and juiciness.
Benefits
Rich in protein, which is essential for muscle building and repair. Low in fat, making it a healthy choice for lean protein intake.
Chickpea flourGood
Chickpea flour is a gluten-free alternative that is high in protein and fiber. It supports digestive health and provides a good source of plant-based protein. It also adds a nutty flavor to the product.
Benefits
High in fiber, which aids in digestion and helps maintain a healthy gut. Provides plant-based protein and essential nutrients.
Whey protein concentrateGood
Whey protein concentrate is a high-quality protein source derived from milk. It contains all essential amino acids and is easily digestible. It supports muscle growth and recovery.
Risks
May cause digestive issues for those with lactose intolerance.
Benefits
Excellent source of protein that supports muscle repair and growth. Contains bioactive compounds that may enhance immune function.
PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contains antioxidants that may help reduce inflammation.
Garlic powderGood
Concentrated whole-food seasoning.
Benefits
May support heart health and immune function due to its antioxidant properties.
Black pepperGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May enhance nutrient absorption and has antioxidant properties.
Beef tallowNeutral
Beef tallow is a rendered form of beef fat used for cooking. It is a stable fat that can withstand high temperatures. It adds flavor and richness to foods.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a stable cooking fat that enhances flavor and texture in foods.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common culinary ingredient. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Baking sodaNeutral
Baking soda is a leavening agent used to make foods rise. It is commonly used in baking and cooking. It is generally recognized as safe when used in small amounts.
Risks
Excessive consumption can lead to metabolic alkalosis.
Benefits
Helps improve texture and volume in baked goods.
Onion powderNeutral
Onion powder is a dehydrated form of onion used for seasoning. It adds flavor and aroma to dishes. It contains vitamins and antioxidants.
Benefits
Provides flavor and contains antioxidants that may support health.
Whole eggNeutral
Whole egg is a complete protein source containing all essential amino acids. It provides vitamins and minerals. It is a versatile ingredient used in many recipes.
Risks
May cause allergic reactions in some individuals.
Benefits
Rich in protein and essential nutrients like choline and vitamin D.
Processing
Ultra-Processed Foods
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