Lemon Lime

Proda
73 Good
$39.95 · 12 fl oz · 12 pack
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Summary

This beverage contains beneficial ingredients like whey protein isolate and prebiotic acacia fiber, which support muscle repair and digestive health. However, the presence of 'natural flavors' introduces a moderate concern due to its vague nature and potential for high processing. The product is processed, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Prada Group
Category Soda

Key ingredients 7

Carbonated Reverse Osmosis Water
Neutral

Carbonated reverse osmosis water is primarily used as a base for beverages, providing hydration without additional calories or nutrients. The reverse osmosis process removes impurities, resulting in clean water. It does not contribute any significant health benefits or risks.

Whey Protein Isolate
Good

Whey protein isolate is a high-quality protein source that supports muscle repair and growth. It is processed to remove most fats and lactose, making it suitable for those with lactose intolerance. It provides essential amino acids and is easily absorbed by the body.

Risks

Excessive consumption may lead to digestive issues in some individuals.

Benefits

Rich in essential amino acids, it supports muscle growth and recovery.

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Prebiotic Acacia Fiber
Good

Prebiotic acacia fiber is a soluble fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from the sap of the acacia tree and is minimally processed. It can aid in maintaining a healthy digestive system and improving bowel regularity.

Risks

Excessive intake may cause bloating or gas in sensitive individuals.

Benefits

Supports gut health by promoting beneficial bacteria and improving digestion.

Natural Flavors
Bad

Natural flavors are used to enhance taste but can be a catch-all term for various additives. They are often highly processed and lack transparency regarding their specific composition. This lack of clarity can be concerning for those with allergies or sensitivities.

Risks

Potential allergens or sensitivities due to undisclosed ingredients.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and preservative in beverages. It is a salt derived from citric acid and is generally recognized as safe. It helps maintain the stability and flavor of the product without significant health impacts.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used to enhance flavor and preserve freshness. It is widely used in food and beverages and is generally recognized as safe. It provides a tangy taste but does not offer significant nutritional benefits.

Risks

Excessive consumption may cause tooth enamel erosion.

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L Malic Acid
Neutral

L malic acid is a naturally occurring acid in fruits, used to enhance flavor and acidity in beverages. It is generally recognized as safe and contributes to the tartness of the product. It does not provide significant health benefits or risks.

Processing

Group 3 · Processed

Processed Foods

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