Ka'Chava All-In-One Plant Based Nutritional Shake Powder - Single Serve - Chocolate - 10.93oz/5ct
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a diverse blend of plant-based proteins and superfoods, providing a rich source of nutrients and essential amino acids. It includes beneficial ingredients like yellow pea protein, brown rice protein, and organic maca root, which are minimally processed and contribute to its nutritional profile. However, the presence of natural flavors, which are often highly processed and lack transparency, slightly detracts from its overall formulation quality.
Key ingredients 11
Brown Rice ProteinGood
Brown rice protein is a plant-based protein that is hypoallergenic and easily digestible. It is often used in combination with other plant proteins to provide a complete amino acid profile. It is a good alternative for those with soy or dairy allergies.
Benefits
Provides a good source of protein and is suitable for those with dietary restrictions.
Coconut MilkGood
Coconut milk is a plant-based milk alternative that is rich in medium-chain triglycerides (MCTs). It is minimally processed and provides a creamy texture to products. MCTs are known for their potential to support weight management and energy levels.
Risks
High in saturated fats, which may be a concern for some individuals if consumed in excess.
Benefits
Rich in MCTs that can support energy and metabolism.
Oat MilkGood
Oat milk is a plant-based milk alternative that is high in fiber and beta-glucans. It is minimally processed and provides a creamy texture to products. Beta-glucans are known for their cholesterol-lowering effects.
Benefits
High in fiber and beta-glucans, which support heart health.
Organic Maca RootGood
Organic maca root is a nutrient-dense root vegetable known for its adaptogenic properties. It is minimally processed and used to support energy and hormonal balance. It is often included in superfood blends for its potential health benefits.
Benefits
Supports energy levels and hormonal balance with adaptogenic properties.
Organic Sacha InchiGood
Organic sacha inchi is a seed rich in omega-3 fatty acids and protein. It is minimally processed and provides essential nutrients. It is often used in plant-based diets for its nutritional profile.
Benefits
Rich in omega-3 fatty acids and protein, supporting heart and brain health.
AcaiGood
Acai is a berry known for its high antioxidant content and nutrient density. It is minimally processed and often used in superfood blends. It is valued for its potential to support overall health and wellness.
Benefits
High in antioxidants, supporting immune function and reducing oxidative stress.
Yellow Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Rich in essential amino acids and supports muscle growth and repair.
Organic Coconut NectarNeutral
Organic coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It is less processed than refined sugars and retains some nutrients. However, it is still a source of sugar and should be consumed in moderation.
Risks
Contains sugars that can contribute to caloric intake if consumed in excess.
Benefits
Provides a natural alternative to refined sugars with some retained nutrients.
Alkalized Cocoa PowderNeutral
Alkalized cocoa powder is treated to reduce acidity and improve solubility. It provides a rich chocolate flavor but may have reduced antioxidant content compared to non-alkalized cocoa. It is commonly used in chocolate-flavored products.
Risks
May have reduced antioxidant content due to processing.
Benefits
Provides a rich chocolate flavor and is a source of flavonoids.
Lo Han Guo Fruit ExtractNeutral
Lo han guo fruit extract is a natural sweetener derived from monk fruit. It is minimally processed and provides sweetness without calories. It is often used as a sugar alternative in low-calorie products.
Benefits
Provides a natural, calorie-free sweetening option.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often highly processed and lack transparency in their composition. The use of natural flavors can mask the true quality of a product.
Risks
Lack of transparency and potential for containing undisclosed additives.
Processing
Ultra-Processed Foods
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