Chameleon Cold-Brew MEXICAN COFFEE
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This cold-brew coffee contains organic coffee and cinnamon, which are beneficial due to their antioxidant properties. However, the presence of organic sugar contributes to added sugar intake, which can be detrimental to health. Additionally, the use of 'natural flavors' raises concerns due to the lack of transparency about their specific components. The product is also classified as ultra-processed, which limits its potential score.
Key ingredients 5
Organic CoffeeVery Good
Organic coffee is considered very good due to its high antioxidant content and lack of pesticide residues. Being organic, it supports sustainable farming practices and reduces exposure to harmful chemicals. It also provides a natural source of caffeine, which can enhance alertness and cognitive function.
Risks
Excessive consumption of caffeine may lead to insomnia, jitteriness, and increased heart rate.
Benefits
Rich in antioxidants like chlorogenic acids, which may help reduce inflammation and support heart health.
CinnamonGood
Cinnamon is considered good due to its antioxidant properties and potential health benefits. It contains cinnamaldehyde, which has anti-inflammatory effects and may help regulate blood sugar levels. Its use in small amounts can enhance flavor and provide health benefits.
Risks
Excessive consumption may lead to liver damage due to coumarin content in some cinnamon varieties.
Benefits
Contains antioxidants that may help reduce inflammation and improve insulin sensitivity.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It is free from impurities and does not contribute any calories or nutrients. Its primary role is to dissolve and carry other ingredients.
See more about Filtered Water →Organic SugarBad
Organic sugar is considered bad due to its contribution to added sugars in the diet, which can lead to weight gain and metabolic issues. Despite being organic, it still impacts blood sugar levels and provides empty calories. Its organic nature does not mitigate the health concerns associated with high sugar intake.
Risks
High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.
Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential for allergic reactions in sensitive individuals due to undisclosed components.
Processing
Ultra-Processed Foods
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