EXQUISITELY RICH DARK CHOCOLATE, 85% COCOA

68 Fair
$62.98 · 3.5 oz · pack of 12
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Summary

This dark chocolate contains a high percentage of cocoa, which provides beneficial antioxidants and healthy fats from cocoa mass and cocoa butter. However, it is classified as ultra-processed due to the inclusion of sugar and an emulsifier, which limits its score despite the relatively clean ingredient list. The presence of sugar, although moderate, and the processing level prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Sweet Snacks

Key ingredients 6

Cocoa mass
Very Good

Cocoa mass is a primary ingredient in dark chocolate, providing rich flavor and high antioxidant content. It is minimally processed, retaining beneficial flavonoids that support cardiovascular health. The high cocoa content contributes to the product's intense chocolate flavor and potential health benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.

Benefits

Rich in antioxidants, particularly flavonoids, which may improve heart health and reduce inflammation.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, providing a smooth texture and rich flavor. It contains healthy fats, including stearic acid, which may not raise cholesterol levels. Its use in chocolate contributes to the creamy mouthfeel and stability of the product.

Risks

High in calories and fat, which may contribute to weight gain if consumed in excess.

Benefits

Contains healthy fats that may support heart health and provide a source of energy.

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Sugar
Bad

Sugar is added to enhance sweetness but is a refined carbohydrate with no essential nutrients. Excessive intake can lead to health issues such as obesity, diabetes, and dental problems. In dark chocolate, sugar is used sparingly compared to milk chocolate, but it still contributes to the overall calorie content.

Risks

High sugar consumption is linked to increased risk of obesity, type 2 diabetes, and dental cavities.

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Cocoa powder
Very Good

Cocoa powder is rich in antioxidants and provides a concentrated source of cocoa flavor. It is processed to remove fat, retaining beneficial compounds like flavonoids. Its inclusion enhances the chocolate's flavor profile and potential health benefits.

Risks

May contain caffeine, which can cause side effects in sensitive individuals if consumed in large amounts.

Benefits

High in antioxidants, which may support cardiovascular health and reduce inflammation.

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Sunflower lecithin
Neutral

Sunflower lecithin is used as an emulsifier to improve texture and consistency in chocolate. It is derived from sunflower seeds and is considered a more natural alternative to soy lecithin. Its use is minimal and primarily functional, with no significant health impact.

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Vanilla
Neutral

Vanilla is used to enhance the flavor profile of chocolate, providing a subtle sweetness and aroma. It is typically added in small amounts and does not significantly impact the nutritional profile. The natural extract is preferred over artificial flavorings for its richer taste.

Benefits

Adds flavor complexity and aroma to the chocolate.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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