ORIGINAL GHEE OIL
Summary
This product features high-quality ingredients like grass-fed ghee and avocado oil, both of which are rich in beneficial fats and nutrients. However, the inclusion of grapeseed oil, which is high in omega-6 fatty acids and often extracted using high heat and solvents, detracts from its overall healthiness. The product is moderately processed, which slightly impacts its score, but the clean ingredient list and beneficial components maintain a favorable rating.
At a glance
Key ingredients 3
GheeVery Good
Ghee is a clarified butter made from grass-fed and pasture-raised sources, providing high-quality fats. It is rich in fat-soluble vitamins like A, D, E, and K, which are beneficial for health. The grass-fed origin enhances its omega-3 fatty acid content, making it a superior choice compared to conventional butter.
Benefits
Rich in healthy fats and fat-soluble vitamins, supporting overall health and wellness. The grass-fed source enhances its nutritional profile with beneficial omega-3 fatty acids.
Avocado oilVery Good
Avocado oil is a high-quality oil rich in monounsaturated fats, which are beneficial for heart health. It is extracted from the flesh of avocados, preserving its nutrients and antioxidants. The oil's high smoke point makes it ideal for cooking at high temperatures without degrading.
Benefits
Supports heart health due to its high monounsaturated fat content and provides antioxidants that may reduce inflammation.
Grapeseed oilVery Bad
Grapeseed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is typically extracted using high heat and solvents, which may degrade its nutritional quality. Compared to other oils, it lacks significant beneficial nutrients and is considered less healthy.
Risks
High omega-6 content may promote inflammation when consumed in excess. The extraction process may involve solvents that can leave residues.
Processing
Processed Culinary Ingredients
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store