Chocolate Peanut Butter Ice Cream

Rebel
65 Fair
$61.99 · 8 count
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Summary

This ice cream contains high-quality ingredients like cream, peanut butter, and egg yolks, which contribute beneficial nutrients and flavors. However, it is heavily processed with multiple additives such as gums and erythritol, which are common in ultra-processed foods. Despite having some redeeming nutritional qualities, the level of processing and presence of several additives limit its healthiness.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Super Retail Group
Category Ice Cream Tubs

Key ingredients 13

Cream
Good

Cream is a high-quality dairy product rich in fats and nutrients. It provides a creamy texture and flavor to the ice cream. When sourced from grass-fed cows, it contains beneficial omega-3 fatty acids.

Risks

High in saturated fats, which may contribute to heart disease if consumed in excess.

Benefits

Rich in fat-soluble vitamins like A, D, E, and K, which are essential for various bodily functions.

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Peanut Butter
Good

Peanut butter is a nutrient-dense food providing healthy fats, protein, and fiber. It enhances the flavor and nutritional profile of the ice cream. Made from peanuts, it is a good source of vitamins and minerals.

Risks

May cause allergic reactions in individuals with peanut allergies.

Benefits

Contains monounsaturated fats that support heart health and provide a good source of plant-based protein.

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Egg Yolks
Good

Egg yolks are a rich source of essential nutrients, including vitamins and minerals. They contribute to the creamy texture and emulsification in ice cream. High in choline, which supports brain health.

Risks

High in cholesterol, which may be a concern for individuals with specific dietary restrictions.

Benefits

Provide essential nutrients like vitamin D, B vitamins, and healthy fats.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It provides sweetness without the calories of sugar. It is generally well-tolerated and does not raise blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Offers a sweet taste with minimal impact on blood glucose levels, making it suitable for diabetics.

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Vegetable Glycerin
Neutral

Vegetable glycerin is used as a humectant and sweetener in food products. It helps retain moisture and improve texture. Derived from plant oils, it is generally considered safe.

Benefits

Helps maintain moisture and improve the texture of food products.

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Dutched Cocoa
Neutral

Dutched cocoa is cocoa powder treated with an alkalizing agent to reduce acidity. It provides a rich chocolate flavor and dark color. The processing may reduce some antioxidant content compared to natural cocoa.

Benefits

Provides a rich chocolate flavor and contains some antioxidants.

Chicory Root Fiber
Neutral

Chicory root fiber is a source of inulin, a prebiotic fiber. It is used to increase fiber content and improve texture. It supports digestive health by promoting beneficial gut bacteria.

Risks

May cause digestive discomfort in some individuals if consumed in large amounts.

Benefits

Supports digestive health by acting as a prebiotic and increasing fiber intake.

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Milk Protein Isolate
Neutral

Milk protein isolate is a concentrated source of milk proteins. It enhances the protein content of the ice cream. Provides a complete amino acid profile, beneficial for muscle repair and growth.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Rich in high-quality protein, supporting muscle maintenance and growth.

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Lactase Enzyme
Neutral

Lactase enzyme is used to break down lactose in dairy products. It makes the ice cream more digestible for lactose-intolerant individuals. Enhances the product's appeal to a broader audience.

Benefits

Improves digestibility of lactose-containing products for those with lactose intolerance.

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Peruvian Carob Gum
Neutral

Peruvian carob gum is a natural thickening agent derived from the seeds of the carob tree. It is used to stabilize and thicken food products. Provides a smooth texture without significant health concerns.

Benefits

Improves texture and stability of food products.

Guar Gum
Neutral

Guar gum is a thickening and stabilizing agent derived from guar beans. It is used to improve texture and consistency in food products. Generally recognized as safe when used in moderation.

Risks

Excessive consumption may cause digestive issues such as bloating or gas.

Benefits

Enhances texture and consistency of food products.

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Salt
Neutral

Salt is used to enhance flavor and balance sweetness in food products. It is a common seasoning that can improve taste. Essential for maintaining electrolyte balance in the body.

Risks

Excessive intake may lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and is essential for various bodily functions.

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Monk Fruit
Neutral

Monk fruit is a natural sweetener derived from the monk fruit plant. It provides sweetness without calories and is suitable for diabetics. Contains antioxidants that may offer health benefits.

Benefits

Offers a natural, calorie-free sweetness and contains antioxidants.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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