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CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL

Common questions

Is CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL healthy?

CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL scores 90/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is composed of organic safflower oil, avocado oil, and coconut oil, all of which are minimally processed and provide beneficial fats.

How processed is CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL?

CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL's score?

In Scout's ingredient-by-ingredient analysis, Avocado oil, Coconut oil count in its favor; Organic safflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OIL

Chosen Foods
90 Excellent

Analysis updated August 2026 · How Scout scores

$11.89 · 13.5 oz · $0.88 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Chosen Foods, LLC
Category Cooking Oils
Summary

This product is composed of organic safflower oil, avocado oil, and coconut oil, all of which are minimally processed and provide beneficial fats. The oils are high in unsaturated fats and antioxidants, supporting heart and skin health, and are suitable for high-temperature cooking due to their high smoke points. The absence of harmful additives and the use of organic ingredients contribute to its high rating.

Key ingredients 3

Avocado oil
Very Good

Avocado oil is rich in monounsaturated fats, which are known to support cardiovascular health. It also contains lutein, an antioxidant that is beneficial for eye health. Furthermore, it has a high smoke point, making it ideal for cooking.

Risks

Avocado oil is generally safe, but like all oils, it should be consumed in moderation to avoid excessive calorie intake.

Benefits

Avocado oil supports heart health and provides antioxidants that can help protect against cellular damage.

See more about Avocado oil →
Coconut oil
Good

Coconut oil contains medium-chain triglycerides (MCTs), which are metabolized differently than other fats and can provide a quick source of energy. It also has antimicrobial properties due to its lauric acid content. Additionally, it is stable at high temperatures, making it suitable for cooking.

Risks

Coconut oil is high in saturated fats, which can raise LDL cholesterol levels if consumed in excess.

Benefits

Coconut oil can support energy levels and has potential antimicrobial benefits due to its unique fatty acid composition.

See more about Coconut oil →
Organic safflower oil
Very Bad

Heavily flagged ingredient class under Scout's doctrine.

Risks

There are minimal risks associated with safflower oil, though excessive consumption can lead to an imbalance in omega-6 to omega-3 fatty acids.

Benefits

Safflower oil is beneficial for reducing cholesterol levels and improving heart health due to its high content of unsaturated fats.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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