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CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OILS SPRAY

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CHOSEN BLEND SAFFLOWER, COCONUT & AVOCADO OILS SPRAY

Chosen Foods
68 Fair
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Summary

This product contains a blend of organic oils, including avocado and coconut oils, which are beneficial due to their healthy fat profiles and stability at high temperatures. However, the inclusion of organic high oleic safflower oil, a seed oil high in omega-6 fatty acids, raises concerns about potential inflammation and an imbalanced omega-3 to omega-6 ratio. The processing level is moderate, reflecting the combination of these oils, which impacts the overall score.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Butterfly Equity
Category Cooking Oils

Key ingredients 3

Organic high oleic safflower oil
Very Bad

Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. Despite being high oleic, it is still processed and can contribute to an imbalanced omega-3 to omega-6 ratio. Organic certification does not mitigate the inherent health concerns associated with seed oils.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Organic avocado oil
Very Good

Avocado oil is rich in monounsaturated fats, which support heart health and provide anti-inflammatory properties. The organic certification ensures minimal pesticide exposure and higher quality. It is also stable at high temperatures, making it suitable for cooking.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.

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Organic coconut oil
Good

Coconut oil is high in medium-chain triglycerides (MCTs), which can provide quick energy and support metabolic health. The organic certification ensures a higher quality product with fewer contaminants. It is also stable at high temperatures, making it suitable for cooking.

Risks

High saturated fat content may be a concern for individuals with specific dietary restrictions.

Benefits

Contains MCTs that can provide quick energy and support metabolic health. Stable at high temperatures, making it suitable for cooking.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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