Gotham Greens NYC-Grown Vegan Pesto, 6.5 Oz
Summary
This vegan pesto features high-quality ingredients such as extra virgin olive oil, fresh basil, and pine nuts, which contribute beneficial fats and nutrients. The product is processed but maintains a clean label with no artificial additives or seed oils, allowing it to achieve a high score within its category. The short ingredient list and use of fresh, locally grown basil further enhance its nutritional profile, despite the processing level cap.
At a glance
Key ingredients 6
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Fresh Gotham Greens basilVery Good
Fresh basil is a nutrient-rich herb with anti-inflammatory and antioxidant properties. It is grown locally, ensuring freshness and reducing carbon footprint. Basil contains essential oils that may support immune function.
Benefits
Rich in vitamins A, K, and C, and contains essential oils that may support immune function and reduce inflammation.
Pine nutsGood
Pine nuts are a good source of healthy fats, protein, and essential minerals. They are minimally processed and provide a rich, nutty flavor. Pine nuts contain pinolenic acid, which may help reduce appetite.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats, protein, and essential minerals like magnesium and zinc. May help reduce appetite and support heart health.
Lemon juiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It is minimally processed and adds a fresh, tangy flavor to foods. Lemon juice can enhance the absorption of iron from plant-based foods.
Benefits
Provides vitamin C and antioxidants, which support immune function and skin health. Enhances the absorption of iron from plant-based foods.
GarlicVery Good
Garlic is known for its potent anti-inflammatory and antimicrobial properties. It is a natural ingredient that enhances flavor and provides health benefits. Garlic contains allicin, which may support cardiovascular health.
Benefits
Contains allicin, which may support cardiovascular health and provide antimicrobial benefits. Enhances flavor and offers anti-inflammatory properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals necessary for bodily functions. Enhances flavor in foods.
Processing
Processed Foods
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