UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like fructo-oligosaccharides and pectin, which support gut health and provide dietary fiber. The use of natural flavors is a minor concern due to the lack of transparency, but overall, the formulation is clean with minimal processing and no major harmful additives.
Key ingredients 7
Fructo-oligosaccharidesGood
Fructo-oligosaccharides are prebiotic fibers that support gut health by promoting the growth of beneficial bacteria. They are minimally processed and naturally derived, enhancing their nutritional profile. Compared to other fibers, they are well-tolerated and beneficial for digestive health.
Benefits
Supports gut health by promoting beneficial bacteria growth and improving digestion.
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence is necessary for the consistency and texture of the gummies.
See more about Water →PectinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides dietary fiber and supports digestive health.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is widely used in food products and is generally recognized as safe. It is derived from citrus fruits or through fermentation processes.
Risks
Excessive consumption may lead to dental erosion.
Benefits
Enhances flavor and acts as a preservative.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and helps maintain the stability of the product. It is a salt of citric acid and does not contribute significant nutritional value.
Benefits
Helps maintain product stability and consistency.
Natural ColorNeutral
Natural colors are derived from plant or mineral sources to enhance the visual appeal of food products. They are preferred over artificial colors due to their natural origin. However, they do not contribute nutritional value.
Benefits
Enhances visual appeal without synthetic additives.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are less desirable compared to whole food-derived flavors.
Risks
Potential for undisclosed additives and allergens.
Processing
Processed Foods
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