UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct

Common questions

Is UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct healthy?

UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains beneficial ingredients like fructo-oligosaccharides and pectin, which support gut health and provide dietary fiber.

How processed is UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct?

UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct is NOVA Group 3: Processed Foods.

Which ingredients drive UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct's score?

In Scout's ingredient-by-ingredient analysis, Fructo-oligosaccharides counts in its favor; Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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UpSpring Sugar Free Fiber Gummies - Strawberry - 60ct

72 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Synbiotics
Summary

This product contains beneficial ingredients like fructo-oligosaccharides and pectin, which support gut health and provide dietary fiber. The use of natural flavors is a minor concern due to the lack of transparency, but overall, the formulation is clean with minimal processing and no major harmful additives.

Key ingredients 7

Fructo-oligosaccharides
Good

Fructo-oligosaccharides are prebiotic fibers that support gut health by promoting the growth of beneficial bacteria. They are minimally processed and naturally derived, enhancing their nutritional profile. Compared to other fibers, they are well-tolerated and beneficial for digestive health.

Benefits

Supports gut health by promoting beneficial bacteria growth and improving digestion.

Water
Neutral

Water is a neutral ingredient used as a solvent and carrier in food products. It is essential for hydration but does not contribute additional nutritional value in this context. Its presence is necessary for the consistency and texture of the gummies.

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Pectin
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides dietary fiber and supports digestive health.

See more about Pectin →
Citric Acid
Neutral

Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is widely used in food products and is generally recognized as safe. It is derived from citrus fruits or through fermentation processes.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Enhances flavor and acts as a preservative.

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Sodium Citrate
Neutral

Sodium citrate is used as an acidity regulator and emulsifier in food products. It is generally recognized as safe and helps maintain the stability of the product. It is a salt of citric acid and does not contribute significant nutritional value.

Benefits

Helps maintain product stability and consistency.

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Natural Color
Neutral

Natural colors are derived from plant or mineral sources to enhance the visual appeal of food products. They are preferred over artificial colors due to their natural origin. However, they do not contribute nutritional value.

Benefits

Enhances visual appeal without synthetic additives.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are less desirable compared to whole food-derived flavors.

Risks

Potential for undisclosed additives and allergens.

See more about Natural Flavor →

Processing

Group 3 · Processed

Processed Foods

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