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Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors

Common questions

Is Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors healthy?

Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a blend of organic seeds and flours, which are nutrient-dense and provide beneficial fats and minerals.

How processed is Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors?

Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors' score?

In Scout's ingredient-by-ingredient analysis, Sea Salt, Organic Carrots, Organic Rosemary Extract count in its favor; Sunflower, Pumpkin, Flax are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Mills Original Organic Seed Crackers - 4.25oz: No Artificial Fillers, No Artificial Sweeteners, No Artificial Flavors

Simple Mills Organic
65 Fair

Analysis updated August 2026 · How Scout scores

$5.29 · 4.25 oz · $1.24 / ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 4
Owned by Simple Mills
Category Crackers
Summary

This product features a blend of organic seeds and flours, which are nutrient-dense and provide beneficial fats and minerals. However, the use of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is processed, which limits its score, but the clean ingredient list and absence of artificial additives contribute positively to its rating.

Key ingredients 9

Sea Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea Salt →
Organic Carrots
Good

Carrots are a nutritious vegetable rich in vitamins and fiber, contributing positively to health.

Organic Rosemary Extract
Good

Rosemary extract is a natural antioxidant that can help preserve freshness and offers potential health benefits.

See more about Organic Rosemary Extract →
Organic Cassava Flour
Neutral

Cassava flour is a gluten-free carbohydrate source that provides energy without significant health concerns.

See more about Organic Cassava Flour →
Organic Tapioca Starch
Neutral

Tapioca starch is a processed carbohydrate that offers texture and binding properties without notable health risks.

See more about Organic Tapioca Starch →
Sunflower
Very Bad

Part of Organic Seed & Seed Flour Blend. This blend contains seeds that are high in fats and calories, which can be less desirable for some consumers seeking lighter options.

Pumpkin
Very Bad

Part of Organic Seed & Seed Flour Blend. This blend contains seeds that are high in fats and calories, which can be less desirable for some consumers seeking lighter options.

See more about Pumpkin →
Flax
Very Bad

Part of Organic Seed & Seed Flour Blend. This blend contains seeds that are high in fats and calories, which can be less desirable for some consumers seeking lighter options.

Organic Sunflower Oil
Very Bad

Sunflower oil is a highly processed oil that may contain trans fats and oxidized compounds, raising health concerns.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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