WILDE 12g Protein Crackers - Buffalo Cheddar - 4ct: Ready to Eat, Net Weight 4.24 oz

65 Fair
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Summary

This product contains high-quality ingredients such as antibiotic-free chicken and live active sourdough, which provide beneficial nutrients and probiotics. However, it is a processed food, which limits its score potential. The absence of harmful additives and the inclusion of nutritious components like cheddar cheese and milk protein contribute positively to its rating.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Crackers

Key ingredients 5

Antibiotic-Free Chicken
Good

Antibiotic-free chicken is a high-quality protein source that supports muscle growth and repair. It is free from antibiotics, reducing the risk of antibiotic resistance. Compared to plant-based proteins, it offers a complete amino acid profile.

Benefits

Provides a rich source of complete protein essential for muscle maintenance and overall health.

Wheat Flour
Neutral

Wheat flour is a common ingredient in baked goods, providing structure and texture. It is a source of carbohydrates, which are essential for energy. However, it may cause issues for those with gluten intolerance or celiac disease.

Risks

May cause digestive issues for individuals with gluten intolerance or celiac disease.

Benefits

Provides carbohydrates that are a primary energy source for the body.

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Live Active Sourdough
Good

Live active sourdough contains beneficial probiotics that support gut health. The fermentation process can enhance nutrient absorption and reduce gluten content. It is a traditional method that adds flavor and nutritional benefits.

Benefits

Supports digestive health through probiotics and may improve nutrient absorption.

Cheddar Cheese
Good

Cheddar cheese is a source of calcium and protein, supporting bone health and muscle function. It is made from milk, cheese cultures, salt, and enzymes, with minimal processing. The presence of beneficial bacteria from cheese cultures can aid digestion.

Risks

May contribute to high saturated fat intake if consumed in excess.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

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Milk Protein
Good

Milk protein is a high-quality protein source that supports muscle growth and repair. It contains all essential amino acids necessary for human health. Compared to plant-based proteins, it offers superior digestibility and absorption.

Risks

May cause allergic reactions in individuals with milk allergies.

Benefits

Provides a complete amino acid profile, supporting muscle maintenance and overall health.

Processing

Group 3 · Processed

Processed Foods

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