Low Fat Paneer
Summary
This low-fat paneer is made from pasteurized Grade A milk, salt, and vinegar, which are clean and minimal ingredients. The product is processed, but it avoids harmful additives and seed oils, maintaining a high protein content and moderate fat levels. The processing level limits the score, but the simplicity and quality of the ingredients support a strong rating within its category.
At a glance
Key ingredients 3
Pasteurized Grade A MilkGood
Pasteurized Grade A Milk is a high-quality source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. It is a minimally processed ingredient, making it a beneficial component of the product.
Benefits
Rich in protein and calcium, supporting muscle and bone health. Provides essential nutrients with minimal processing.
SaltNeutral
Salt is used to enhance flavor and preserve the product. It is a common culinary ingredient but should be consumed in moderation due to potential health impacts. In this product, it is used in a controlled amount, contributing to the overall taste.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, contributing to the product's shelf life.
VinegarNeutral
Vinegar is used as an acidifying agent in cheese production, aiding in curd formation. It is a natural ingredient with minimal processing involved. While it does not provide significant nutritional benefits, it plays a crucial role in the cheese-making process.
Benefits
Facilitates the cheese-making process by aiding in curd formation. Provides a natural method for acidification.
Processing
Processed Foods
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