Swiss Cheese

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Swiss Cheese healthy?

Swiss Cheese scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Swiss cheese is made from cultured pasteurized part-skim milk, salt, and enzymes, which are traditional ingredients for cheese production.

How processed is Swiss Cheese?

Swiss Cheese is NOVA Group 3: Processed Foods.

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Swiss Cheese

amazon grocery
75 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Amazon
Category Cheese
Summary

This Swiss cheese is made from cultured pasteurized part-skim milk, salt, and enzymes, which are traditional ingredients for cheese production. The product is processed but maintains a clean label with no harmful additives or artificial ingredients. Its processing level limits the score, but the simplicity and quality of the ingredients support a high rating within its category.

Key ingredients 3

Cultured pasteurized part-skim milk
Neutral

Cultured pasteurized part-skim milk is a primary ingredient in cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria, but it may reduce some beneficial bacteria. Part-skim milk reduces fat content, which can be beneficial for those monitoring fat intake.

Benefits

Provides proteins and calcium essential for bone health and muscle function.

See more about Cultured pasteurized part-skim milk →
Salt
Neutral

Salt is used in cheese for flavor and as a preservative. It helps control moisture and inhibits the growth of undesirable bacteria. While necessary in cheese production, excessive salt intake can lead to health issues such as hypertension.

Risks

Excessive consumption of salt can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are crucial in cheese making, aiding in the coagulation of milk. They help develop the texture and flavor of the cheese. Typically derived from microbial or animal sources, they are essential for the cheese maturation process.

Benefits

Essential for the development of cheese texture and flavor.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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