EVERYTHING BAGELS

This flour is minimally processed and retains more nutrients compared to refined flours. Being organic and stone-ground indicates higher quality and fewer chemical residues. It provides essential nutrients and fiber, supporting digestive health.

Water is a basic ingredient used to hydrate and bind other ingredients. It is essential for the dough formation process. It does not contribute any calories or nutrients.

Wheat gluten is added to improve the elasticity and texture of the dough. It is a protein that helps in achieving the desired chewy texture of bagels. Some individuals may have gluten sensitivities or celiac disease.

Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and contains trace nutrients. It adds a mild sweetness and flavor complexity to the product.

This syrup is a natural sweetener derived from sprouted barley grains. It is less processed than refined sugars and adds a rich, malty flavor. It also provides some vitamins and minerals.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Sesame seeds are a source of healthy fats, protein, and essential minerals. They add a nutty flavor and crunchy texture to the bagels. They are also rich in antioxidants and beneficial plant compounds.

Onion adds flavor and contains beneficial compounds like quercetin. It is a natural ingredient that enhances the taste profile of the bagels. Onions have antioxidant and anti-inflammatory properties.

Garlic is known for its strong flavor and health benefits, including antimicrobial properties. It is a natural ingredient that enhances the taste of the bagels. Garlic contains compounds that may support heart health.

Poppy seeds add a nutty flavor and are a source of dietary fiber and essential minerals. They contribute to the texture and visual appeal of the bagels. Poppy seeds also contain beneficial plant compounds.

Yeast is used as a leavening agent to help the dough rise. It is a natural ingredient essential for the fermentation process. Yeast contributes to the texture and flavor of the bagels.

Enriched wheat flour is refined flour with added vitamins and minerals. It is used to improve the nutritional profile of the product. However, it lacks the fiber and nutrients of whole grain flour.

Wheat enzymes are used to improve dough handling and texture. They are natural components that aid in the fermentation process. These enzymes help in achieving the desired consistency of the bagels.