At a glance
Summary
This product is made from enriched organic white wheat flour, which is a processed ingredient, and contains added vitamins and minerals. While it benefits from being organic and free from harmful additives like seed oils or artificial sweeteners, the level of processing and the use of enriched flour limit its healthfulness. The presence of organic iron is a positive aspect, but the overall processing level and refined nature of the ingredients cap its score.
Key ingredients 7
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
See more about Riboflavin →Ascorbic AcidGood
Vitamin C — beneficial even when serving as a preservative.
See more about Ascorbic Acid →Enriched Organic White Wheat FlourNeutral
Refined organic wheat flour that provides the base structure for the bagel, though much of the original fiber and germ has been removed.
Organic IronNeutral
Added mineral used to fortify the flour, helping to restore nutrient levels lost during the milling process.
Thiamine MononitrateNeutral
A synthetic form of vitamin B1 added as part of the flour enrichment process to support energy metabolism.
See more about Thiamine Mononitrate →Folic AcidNeutral
A synthetic form of folate used to enrich the flour, important for cellular function and development.
See more about Folic Acid →Malted Caramel Barley FlourNeutral
Added in small amounts to enhance yeast fermentation, flavor, and impart a light golden color to the crust.
Processing
Processed Foods
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