Organic Grain-free Crackers Tomato Herb
Summary
This product features a clean ingredient list with organic plantain and cassava flours, and no artificial additives or seed oils, which is commendable. However, it is a processed food with a moderate amount of added sugar and salt, which slightly impacts its overall healthiness. The presence of a single additive and the use of sustainable palm oil are additional factors considered in the rating.
At a glance
Key ingredients 14
Organic plantain flourGood
Organic plantain flour is a minimally processed ingredient that provides dietary fiber and essential nutrients. Being organic, it is free from synthetic pesticides and fertilizers. It serves as a gluten-free alternative to traditional flours.
Benefits
Rich in dietary fiber, which supports digestive health and may aid in maintaining healthy blood sugar levels.
Organic cassava flourGood
Organic cassava flour is a gluten-free flour alternative made from the root of the cassava plant. It is minimally processed and retains its natural nutrients. The organic certification ensures it is free from harmful chemicals.
Benefits
Provides a source of carbohydrates and is suitable for gluten-free diets.
Organic sustainable palm oilNeutral
Organic sustainable palm oil is used for its stability and neutral flavor in cooking. The sustainability certification indicates efforts to reduce environmental impact. However, palm oil is high in saturated fats, which can be a concern if consumed in excess.
Risks
High in saturated fats, which may contribute to heart disease if consumed in large amounts.
Benefits
Provides a stable cooking oil option with a neutral flavor profile.
Organic tapioca starchNeutral
Organic tapioca starch is a refined carbohydrate used as a thickening agent. It is derived from the cassava root and is gluten-free. While it provides energy, it lacks significant nutritional benefits.
Benefits
Serves as a gluten-free thickening agent in recipes.
Organic honeyGood
Organic honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains some beneficial compounds. The organic label ensures it is free from synthetic additives.
Risks
High in sugars, which can contribute to weight gain and blood sugar spikes if consumed in excess.
Benefits
Contains antioxidants and may have antimicrobial properties.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor.
Organic tomato powderGood
Organic tomato powder is made from dehydrated tomatoes and retains many of the nutrients found in fresh tomatoes. It is rich in vitamins and antioxidants. The organic certification ensures it is free from synthetic chemicals.
Benefits
Rich in vitamins A and C, and antioxidants like lycopene, which support immune function and reduce inflammation.
Organic onion powderGood
Organic onion powder is a dehydrated form of onions that retains its flavor and some nutrients. It is used to enhance the taste of dishes. Being organic, it is free from synthetic pesticides.
Benefits
Contains antioxidants and compounds that may support heart health.
Organic garlic powderGood
Organic garlic powder is made from dehydrated garlic and is used for its flavor and potential health benefits. It contains allicin, which has been studied for its health-promoting properties. The organic label ensures it is free from synthetic chemicals.
Benefits
May support cardiovascular health and has antimicrobial properties.
Organic rosemary extractGood
Organic rosemary extract is used for its antioxidant properties and flavor. It is derived from the rosemary plant and is minimally processed. The organic certification ensures it is free from synthetic additives.
Benefits
Rich in antioxidants that may help reduce oxidative stress.
Organic parsleyGood
Organic parsley is a fresh herb used for its flavor and nutritional benefits. It is rich in vitamins and antioxidants. The organic label ensures it is free from synthetic pesticides.
Benefits
High in vitamins A, C, and K, and may support bone health and immune function.
Organic cuminGood
Organic cumin is a spice known for its distinctive flavor and potential health benefits. It contains antioxidants and may aid digestion. The organic certification ensures it is free from synthetic chemicals.
Benefits
May support digestion and has antioxidant properties.
Organic black pepperGood
Organic black pepper is a spice used for its flavor and potential health benefits. It contains piperine, which may enhance nutrient absorption. The organic label ensures it is free from synthetic pesticides.
Benefits
May enhance nutrient absorption and has antioxidant properties.
En:e392Neutral
En:e392 is rosemary extract used as a natural antioxidant to preserve freshness. It is derived from rosemary and is considered safe for consumption. It helps extend the shelf life of products without synthetic additives.
Benefits
Acts as a natural preservative with antioxidant properties.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store