Herb Original Crackers

Brown rice is a whole grain that provides essential nutrients and fiber. It is minimally processed, retaining its bran and germ, which are rich in vitamins and minerals. This makes it a healthier alternative to refined grains.

Quinoa is a complete protein source, containing all nine essential amino acids. It is also high in fiber and various vitamins and minerals. Its nutrient density makes it an excellent choice for a balanced diet.

Flax seeds are rich in omega-3 fatty acids, which are beneficial for heart health. They also contain lignans, which have antioxidant properties. Their high fiber content supports digestive health.

Sesame seeds are a good source of healthy fats, protein, and various vitamins and minerals. They contain lignans and phytosterols, which may help lower cholesterol levels. Their nutrient profile supports overall health.

Spices add flavor and can have various health benefits depending on the type used. They often contain antioxidants and anti-inflammatory compounds. Their inclusion enhances the nutritional profile of foods.

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial and antioxidant effects. Its inclusion can enhance both flavor and health benefits.

Rosemary is an herb with antioxidant and anti-inflammatory properties. It contains compounds like rosmarinic acid that may support cognitive health. Its use in foods can enhance flavor and provide health benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Tamari is a soy sauce alternative that is often gluten-free and contains less sodium. It is made from fermented soybeans, providing umami flavor and some protein. Its fermentation process can enhance digestibility.