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Mozzarella

Common questions

Is Mozzarella healthy?

Mozzarella scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This mozzarella cheese is made from high-quality ingredients, including pasteurized organic milk and cream, which provide beneficial nutrients like protein and healthy fats.

How processed is Mozzarella?

Mozzarella is NOVA Group 3: Processed Foods.

Which ingredients drive Mozzarella's score?

In Scout's ingredient-by-ingredient analysis, Pasteurized Organic Milk, Pasteurized Organic Cream count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mozzarella

Origin Creamery
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Cheese
Summary

This mozzarella cheese is made from high-quality ingredients, including pasteurized organic milk and cream, which provide beneficial nutrients like protein and healthy fats. The product is processed but maintains a clean label with minimal additives, contributing to its favorable score. The organic certification further enhances its quality by ensuring the absence of synthetic pesticides and hormones.

Key ingredients 4

Pasteurized Organic Milk
Good

Pasteurized organic milk is a high-quality source of protein and calcium. The organic certification ensures it is free from synthetic pesticides and hormones. Pasteurization makes it safe for consumption by eliminating harmful bacteria.

Benefits

Rich in essential nutrients like calcium and protein, supporting bone health and muscle function.

See more about Pasteurized Organic Milk →
Pasteurized Organic Cream
Good

Pasteurized organic cream provides a rich source of healthy fats and fat-soluble vitamins. The organic certification ensures it is produced without synthetic additives. Pasteurization ensures safety by reducing microbial content.

Risks

High in saturated fats, which should be consumed in moderation to maintain heart health.

Benefits

Contains beneficial fats and vitamins that support overall health and provide energy.

Salt
Neutral

Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, providing necessary sodium. However, it lacks additional nutritional benefits beyond sodium content.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium, which is necessary for maintaining fluid balance and nerve function.

See more about Salt →
Enzymes
Neutral

Enzymes are crucial for the cheese-making process, aiding in milk coagulation. They are typically derived from microbial or animal sources. Enzymes do not contribute significant nutritional value but are essential for texture and flavor development in cheese.

Benefits

Essential for the cheese-making process, contributing to the development of texture and flavor.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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