Chia wild berries fruit spread

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Chia wild berries fruit spread healthy?

Chia wild berries fruit spread scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This fruit spread contains beneficial ingredients like wild berries, chia seeds, and lime juice, which are minimally processed and provide antioxidants, fiber, and natural flavor.

How processed is Chia wild berries fruit spread?

Chia wild berries fruit spread is NOVA Group 3: Processed Foods.

Which ingredients drive Chia wild berries fruit spread's score?

In Scout's ingredient-by-ingredient analysis, Wild Berries, Chia Seeds, Lime Juice count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Chia wild berries fruit spread

78 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Condiments
Summary

This fruit spread contains beneficial ingredients like wild berries, chia seeds, and lime juice, which are minimally processed and provide antioxidants, fiber, and natural flavor. However, the presence of cane sugar, a refined sweetener, contributes to increased blood sugar levels and lacks nutritional benefits. The product is moderately processed, which limits its score despite the overall clean ingredient list.

Key ingredients 4

Chia Seeds
Very Good

An exceptional source of plant-based omega-3 fatty acids, fiber, and protein, supporting heart and digestive health.

See more about Chia Seeds →
Wild Berries
Good

Rich in antioxidants, vitamins, and dietary fiber, supporting overall health and wellness.

Lime Juice
Good

Provides natural citrus flavor and vitamin C with minimal processing.

See more about Lime Juice →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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